IRONMAN 70.3 Durban (2025)
Emma Jane THERON (#425)
Finished
GUN TIME:
06:01:49
Place
608
Female
119
25-29
32
Swim 00:35:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:34:46 |
Swim | 00:35:04 | 00:35:04 | 00:35:04 | 434 | 92 | 31 | 3.24 / 18:27 | 08:09:50 |
T1 00:05:54
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:05:54 | 00:40:58 | 391 | 90 | 23 | - / - | 08:15:44 |
Cycle 03:08:52 90.9km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:53:51 | 00:53:51 | 01:34:50 | 1025 | 194 | 44 | 27.22 / 02:12 | 09:09:36 |
Bike 45.8km | 00:42:01 | 01:35:53 | 02:16:52 | 893 | 150 | 29 | 28.88 / 02:04 | 09:51:38 |
Bike 66.8km | 00:44:55 | 02:20:49 | 03:01:48 | 836 | 142 | 27 | 28.61 / 02:05 | 10:36:34 |
Bike 88.5km | 00:43:24 | 03:04:13 | 03:45:12 | 814 | 139 | 27 | 28.95 / 02:04 | 11:19:58 |
Bike | 00:04:39 | 03:08:52 | 03:49:51 | 816 | 139 | 27 | 28.86 / 02:04 | 11:24:37 |
T2 00:04:53
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 03:54:45 | 510 | 118 | 30 | - / - | 11:29:31 |
Run 02:07:04 21.2km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2km | 00:11:17 | 00:11:17 | 04:06:02 | 622 | 145 | 40 | 11.63 / 05:09 | 11:40:48 |
Run 4.9km | 00:15:31 | 00:26:49 | 04:21:34 | 671 | 157 | 42 | 10.96 / 05:28 | 11:56:20 |
Run 7.3km | 00:14:12 | 00:41:01 | 04:35:46 | 655 | 151 | 41 | 10.67 / 05:37 | 12:10:32 |
Run 9.7km | 00:16:47 | 00:57:48 | 04:52:33 | 748 | 186 | 47 | 10.08 / 05:56 | 12:27:19 |
Run 12.4km | 00:15:47 | 01:13:36 | 05:08:21 | 708 | 174 | 44 | 10.08 / 05:57 | 12:43:07 |
Run 15.1km | 00:16:25 | 01:30:01 | 05:24:47 | 678 | 171 | 45 | 10.05 / 05:57 | 12:59:33 |
Run 17.5km | 00:15:01 | 01:45:03 | 05:39:48 | 649 | 160 | 43 | 9.99 / 06:00 | 13:14:34 |
Run 19.9km | 00:14:44 | 01:59:48 | 05:54:33 | 626 | 152 | 42 | 9.98 / 06:00 | 13:29:19 |
Run | 00:07:15 | 02:07:04 | 06:01:49 | 614 | 148 | 41 | 10 / 05:59 | 13:36:35 |
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