1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Zeleney LOUW (#431)
Finished
GUN TIME:  05:55:57
Place
547
Female
102
25-29
27

Swim 00:40:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:28
Swim 00:40:32 00:40:32 00:40:32 1007 230 56 2.81 / 21:20 08:07:00

T1 00:08:46

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:46 00:08:46 00:49:18 1064 278 60 - / - 08:15:46

Cycle 03:18:39 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:17 00:55:17 01:44:36 1155 232 51 26.51 / 02:15 09:11:04
Bike 45.8km 00:44:47 01:40:05 02:29:24 1118 218 50 27.66 / 02:10 09:55:52
Bike 66.8km 00:47:12 02:27:18 03:16:36 1058 203 44 27.35 / 02:11 10:43:05
Bike 88.5km 00:46:35 03:13:54 04:03:12 1069 208 43 27.51 / 02:10 11:29:41
Bike 00:04:45 03:18:39 04:07:57 1059 206 43 27.43 / 02:11 11:34:26

T2 00:02:53

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:53 00:02:53 04:10:51 48 8 5 - / - 11:37:19

Run 01:45:06 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:09:13 00:09:13 04:20:05 113 13 6 14.23 / 04:12 11:46:33
Run 4.9km 00:12:14 00:21:28 04:32:19 107 12 6 13.69 / 04:22 11:58:47
Run 7.3km 00:11:40 00:33:08 04:43:59 123 16 8 13.21 / 04:32 12:10:28
Run 9.7km 00:12:16 00:45:24 04:56:15 147 21 10 12.84 / 04:40 12:22:44
Run 12.4km 00:13:11 00:58:36 05:09:27 150 22 10 12.66 / 04:44 12:35:55
Run 15.1km 00:14:16 01:12:52 05:23:43 163 24 11 12.42 / 04:49 12:50:12
Run 17.5km 00:13:20 01:26:13 05:37:04 169 24 10 12.17 / 04:55 13:03:33
Run 19.9km 00:12:58 01:39:12 05:50:03 172 26 10 12.05 / 04:58 13:16:32
Run 00:05:53 01:45:06 05:55:57 165 25 10 12.09 / 04:57 13:22:26