1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Carmen KIRSTEIN (#432)
Finished
GUN TIME:  05:57:16
Place
563
Female
107
25-29
29

Swim 00:41:33 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:39
Swim 00:41:33 00:41:33 00:41:33 1089 256 59 2.74 / 21:52 07:56:13

T1 00:07:52

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:52 00:07:52 00:49:25 862 231 54 - / - 08:04:05

Cycle 03:09:52 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:52:56 00:52:56 01:42:22 928 163 36 27.69 / 02:09 08:57:02
Bike 45.8km 00:43:55 01:36:52 02:26:18 958 168 34 28.58 / 02:05 09:40:58
Bike 66.8km 00:45:49 02:22:42 03:12:07 905 158 32 28.23 / 02:07 10:26:47
Bike 88.5km 00:42:29 03:05:11 03:54:36 848 147 28 28.8 / 02:04 11:09:16
Bike 00:04:41 03:09:52 03:59:17 850 147 28 28.7 / 02:05 11:13:57

T2 00:07:06

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:06 00:07:06 04:06:24 1067 264 56 - / - 11:21:04

Run 01:50:52 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:10:37 00:10:37 04:17:01 407 80 23 12.37 / 04:50 11:31:41
Run 4.9km 00:14:02 00:24:39 04:31:03 379 75 21 11.92 / 05:01 11:45:43
Run 7.3km 00:12:50 00:37:30 04:43:54 356 67 19 11.67 / 05:08 11:58:34
Run 9.7km 00:13:02 00:50:32 04:56:57 344 63 19 11.53 / 05:12 12:11:37
Run 12.4km 00:14:03 01:04:35 05:11:00 328 62 18 11.48 / 05:13 12:25:40
Run 15.1km 00:14:00 01:18:36 05:25:00 310 57 19 11.51 / 05:12 12:39:40
Run 17.5km 00:12:54 01:31:30 05:37:54 284 52 17 11.47 / 05:13 12:52:34
Run 19.9km 00:12:56 01:44:27 05:50:51 272 50 16 11.45 / 05:14 13:05:31
Run 00:06:25 01:50:52 05:57:16 270 50 16 11.46 / 05:14 13:11:56