1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Marise STANDER (#440)
Finished
GUN TIME:  05:54:18
Place
530
Female
97
25-29
26

Swim 00:36:07 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:34
Swim 00:36:07 00:36:07 00:36:07 543 114 36 3.15 / 19:00 07:55:41

T1 00:04:41

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:41 00:04:41 00:40:49 196 41 12 - / - 08:00:23

Cycle 03:06:34 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:29:43 501 70 18 29.98 / 02:00 08:49:17
Bike 45.8km 00:42:28 01:31:22 02:12:12 622 99 22 30.3 / 01:58 09:31:46
Bike 66.8km 00:45:21 02:16:44 02:57:33 676 106 23 29.47 / 02:02 10:17:07
Bike 88.5km 00:45:15 03:01:59 03:42:48 744 118 25 29.31 / 02:02 11:02:22
Bike 00:04:35 03:06:34 03:47:23 743 118 25 29.21 / 02:03 11:06:57

T2 00:04:35

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:35 00:04:35 03:51:59 433 100 27 - / - 11:11:33

Run 02:02:18 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:11:05 00:11:05 04:03:05 562 128 39 11.84 / 05:03 11:22:39
Run 4.9km 00:15:03 00:26:08 04:18:08 583 131 40 11.24 / 05:20 11:37:42
Run 7.3km 00:14:12 00:40:21 04:32:21 595 133 39 10.85 / 05:31 11:51:55
Run 9.7km 00:14:59 00:55:21 04:47:21 613 140 40 10.53 / 05:41 12:06:55
Run 12.4km 00:15:15 01:10:37 05:02:36 582 136 38 10.5 / 05:42 12:22:11
Run 15.1km 00:16:10 01:26:47 05:18:47 573 132 37 10.43 / 05:45 12:38:21
Run 17.5km 00:14:09 01:40:56 05:32:56 541 123 36 10.4 / 05:46 12:52:30
Run 19.9km 00:14:40 01:55:37 05:47:37 532 122 36 10.34 / 05:47 13:07:11
Run 00:06:41 02:02:18 05:54:18 515 115 35 10.38 / 05:46 13:13:52