1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Caitlin CROW (#443)
Finished
GUN TIME:  06:15:08
Place
750
Female
161
25-29
43

Swim 00:31:31 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:41
Swim 00:31:31 00:31:31 00:31:31 168 26 8 3.61 / 16:35 07:42:12

T1 00:07:25

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:25 00:07:25 00:38:56 748 195 44 - / - 07:49:37

Cycle 03:13:02 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:20 00:54:20 01:33:17 1067 209 48 26.98 / 02:13 08:43:58
Bike 45.8km 00:43:16 01:37:37 02:16:33 994 179 40 28.37 / 02:06 09:27:14
Bike 66.8km 00:47:20 02:24:57 03:03:54 981 179 39 27.79 / 02:09 10:14:35
Bike 88.5km 00:43:24 03:08:21 03:47:18 933 169 35 28.32 / 02:07 10:57:59
Bike 00:04:40 03:13:02 03:51:58 931 168 34 28.23 / 02:07 11:02:39

T2 00:04:29

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:29 00:04:29 03:56:28 411 96 26 - / - 11:07:09

Run 02:18:40 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:11:41 00:11:41 04:08:10 760 181 44 11.23 / 05:20 11:18:51
Run 4.9km 00:16:23 00:28:05 04:24:33 814 208 52 10.46 / 05:43 11:35:14
Run 7.3km 00:15:45 00:43:50 04:40:18 846 216 51 9.99 / 06:00 11:51:00
Run 9.7km 00:16:29 01:00:20 04:56:48 870 224 54 9.66 / 06:12 12:07:29
Run 12.4km 00:18:09 01:18:29 05:14:57 886 228 55 9.45 / 06:20 12:25:38
Run 15.1km 00:18:06 01:36:35 05:33:04 876 230 55 9.37 / 06:24 12:43:45
Run 17.5km 00:17:15 01:53:51 05:50:20 877 233 57 9.22 / 06:30 13:01:01
Run 19.9km 00:16:46 02:10:37 06:07:06 868 232 56 9.15 / 06:33 13:17:47
Run 00:08:02 02:18:40 06:15:08 858 227 55 9.16 / 06:32 13:25:50