1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Landi VISSER (#445)
Finished
GUN TIME:  05:34:19
Place
337
Female
55
25-29
16

Swim 00:34:31 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:26
Swim 00:34:31 00:34:31 00:34:31 382 77 27 3.3 / 18:10 07:52:57

T1 00:06:16

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:16 00:06:16 00:40:47 470 116 29 - / - 07:59:14

Cycle 03:03:08 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:50:01 00:50:01 01:30:48 618 95 20 29.31 / 02:02 08:49:15
Bike 45.8km 00:42:33 01:32:34 02:13:21 695 108 24 29.91 / 02:00 09:31:48
Bike 66.8km 00:44:16 02:16:50 02:57:37 683 108 25 29.44 / 02:02 10:16:04
Bike 88.5km 00:42:05 02:58:56 03:39:43 664 106 23 29.81 / 02:00 10:58:10
Bike 00:04:12 03:03:08 03:43:56 660 104 23 29.76 / 02:00 11:02:22

T2 00:04:04

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:04 00:04:04 03:48:00 291 57 18 - / - 11:06:27

Run 01:46:18 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:09:50 00:09:50 03:57:51 218 31 13 13.34 / 04:29 11:16:18
Run 4.9km 00:13:18 00:23:09 04:11:10 223 31 13 12.69 / 04:43 11:29:36
Run 7.3km 00:12:15 00:35:24 04:23:25 219 32 13 12.36 / 04:51 11:41:52
Run 9.7km 00:12:44 00:48:09 04:36:10 230 36 13 12.11 / 04:57 11:54:36
Run 12.4km 00:13:37 01:01:46 04:49:47 218 36 14 12.01 / 04:59 12:08:14
Run 15.1km 00:13:44 01:15:30 05:03:31 214 36 13 11.98 / 05:00 12:21:58
Run 17.5km 00:12:23 01:27:54 05:15:55 195 32 12 11.94 / 05:01 12:34:22
Run 19.9km 00:12:20 01:40:14 05:28:15 185 29 11 11.93 / 05:01 12:46:42
Run 00:06:03 01:46:18 05:34:19 185 29 11 11.95 / 05:01 12:52:45