1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Carla LOOTS (#454)
Finished
GUN TIME:  06:15:49
Place
761
Female
163
25-29
44

Swim 00:42:48 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:30
Swim 00:42:48 00:42:48 00:42:48 1176 286 67 2.66 / 22:32 08:16:19

T1 00:05:32

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:32 00:05:32 00:48:20 323 68 17 - / - 08:21:51

Cycle 03:28:17 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:09 00:55:09 01:43:30 1139 227 50 26.58 / 02:15 09:17:01
Bike 45.8km 00:46:55 01:42:05 02:30:26 1203 250 55 27.12 / 02:12 10:03:57
Bike 66.8km 00:51:00 02:33:05 03:21:26 1206 260 56 26.32 / 02:16 10:54:57
Bike 88.5km 00:50:10 03:23:16 04:11:37 1236 273 58 26.24 / 02:17 11:45:08
Bike 00:05:00 03:28:17 04:16:38 1235 272 57 26.17 / 02:17 11:50:08

T2 00:06:06

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:06 00:06:06 04:22:45 828 192 42 - / - 11:56:15

Run 01:53:04 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:09:45 00:09:45 04:32:30 195 28 11 13.46 / 04:27 12:06:01
Run 4.9km 00:13:07 00:22:53 04:45:38 202 29 12 12.84 / 04:40 12:19:09
Run 7.3km 00:12:27 00:35:21 04:58:06 216 31 12 12.38 / 04:50 12:31:37
Run 9.7km 00:13:04 00:48:25 05:11:10 243 39 15 12.04 / 04:58 12:44:41
Run 12.4km 00:14:31 01:02:57 05:25:42 266 45 15 11.79 / 05:05 12:59:12
Run 15.1km 00:15:16 01:18:13 05:40:58 294 54 18 11.57 / 05:11 13:14:29
Run 17.5km 00:14:00 01:32:13 05:54:58 304 59 20 11.38 / 05:16 13:28:29
Run 19.9km 00:13:57 01:46:11 06:08:56 310 64 20 11.26 / 05:19 13:42:27
Run 00:06:53 01:53:04 06:15:49 311 62 19 11.23 / 05:20 13:49:20