1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Micaela SCLANDERS (#455)
Finished
GUN TIME:  06:05:09
Place
643
Female
129
25-29
35

Swim 00:31:46 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:45
Swim 00:31:46 00:31:46 00:31:46 179 30 11 3.58 / 16:43 07:44:31

T1 00:06:17

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:17 00:06:17 00:38:03 479 120 31 - / - 07:50:49

Cycle 03:21:36 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:55:30 00:55:30 01:33:33 1183 243 53 26.42 / 02:16 08:46:19
Bike 45.8km 00:45:10 01:40:40 02:18:44 1141 226 51 27.5 / 02:10 09:31:30
Bike 66.8km 00:49:44 02:30:24 03:08:28 1149 234 52 26.78 / 02:14 10:21:14
Bike 88.5km 00:46:37 03:17:02 03:55:06 1127 232 52 27.07 / 02:12 11:07:51
Bike 00:04:34 03:21:36 03:59:40 1117 229 52 27.03 / 02:13 11:12:26

T2 00:03:36

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:36 00:03:36 04:03:17 186 32 11 - / - 11:16:02

Run 02:01:52 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:10:31 00:10:31 04:13:48 375 69 20 12.48 / 04:48 11:26:34
Run 4.9km 00:13:49 00:24:21 04:27:38 347 64 20 12.06 / 04:58 11:40:24
Run 7.3km 00:13:32 00:37:53 04:41:11 386 75 20 11.55 / 05:11 11:53:56
Run 9.7km 00:13:50 00:51:43 04:55:01 401 83 24 11.27 / 05:19 12:07:46
Run 12.4km 00:14:58 01:06:42 05:09:59 402 84 24 11.12 / 05:23 12:22:45
Run 15.1km 00:15:52 01:22:35 05:25:52 422 88 27 10.96 / 05:28 12:38:38
Run 17.5km 00:15:33 01:38:08 05:41:25 457 94 29 10.69 / 05:36 12:54:11
Run 19.9km 00:16:16 01:54:25 05:57:42 504 113 33 10.45 / 05:44 13:10:28
Run 00:07:26 02:01:52 06:05:09 506 111 34 10.42 / 05:45 13:17:55