1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Paula HERTZBERGER (#456)
Finished
GUN TIME:  05:05:50
Place
134
Female
12
25-29
4

Swim 00:31:32 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:03
Swim 00:31:32 00:31:32 00:31:32 173 27 9 3.61 / 16:36 07:43:36

T1 00:06:15

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:15 00:06:15 00:37:48 462 113 28 - / - 07:49:52

Cycle 02:52:51 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:47:00 00:47:00 01:24:48 339 36 12 31.19 / 01:55 08:36:52
Bike 45.8km 00:39:16 01:26:16 02:04:05 372 41 10 32.09 / 01:52 09:16:09
Bike 66.8km 00:42:07 02:08:24 02:46:12 397 47 11 31.38 / 01:54 09:58:16
Bike 88.5km 00:40:29 02:48:53 03:26:42 404 50 12 31.58 / 01:53 10:38:45
Bike 00:03:57 02:52:51 03:30:39 396 48 11 31.53 / 01:54 10:42:43

T2 00:03:03

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:03 00:03:03 03:33:43 74 11 6 - / - 10:45:46

Run 01:32:07 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:08:29 00:08:29 03:42:13 38 2 1 15.46 / 03:52 10:54:16
Run 4.9km 00:11:21 00:19:51 03:53:34 35 1 1 14.8 / 04:03 11:05:38
Run 7.3km 00:10:11 00:30:02 04:03:45 35 1 1 14.58 / 04:06 11:15:49
Run 9.7km 00:10:30 00:40:33 04:14:16 34 1 1 14.37 / 04:10 11:26:20
Run 12.4km 00:11:38 00:52:11 04:25:55 39 2 1 14.21 / 04:13 11:37:58
Run 15.1km 00:12:01 01:04:12 04:37:56 42 1 1 14.09 / 04:15 11:49:59
Run 17.5km 00:11:02 01:15:15 04:48:58 44 1 1 13.95 / 04:18 12:01:02
Run 19.9km 00:11:24 01:26:39 05:00:22 44 2 1 13.8 / 04:20 12:12:26
Run 00:05:27 01:32:07 05:05:50 42 2 1 13.79 / 04:20 12:17:54