1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Lu-Zahn JANSEN VAN RENSBURG (#461)
Finished
GUN TIME:  06:10:35
Place
695
Female
142
25-29
39

Swim 00:39:52 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:39
Swim 00:39:52 00:39:52 00:39:52 941 218 54 2.85 / 20:59 07:56:32

T1 00:13:45

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:13:45 00:13:45 00:53:37 1539 408 79 - / - 08:10:17

Cycle 03:11:54 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:53:18 00:53:18 01:46:56 961 170 39 27.5 / 02:10 09:03:36
Bike 45.8km 00:43:53 01:37:11 02:30:49 971 171 36 28.49 / 02:06 09:47:29
Bike 66.8km 00:45:46 02:22:58 03:16:35 919 161 34 28.18 / 02:07 10:33:15
Bike 88.5km 00:44:27 03:07:25 04:01:03 903 159 32 28.46 / 02:06 11:17:43
Bike 00:04:29 03:11:54 04:05:32 897 157 32 28.4 / 02:06 11:22:12

T2 00:07:04

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:04 00:07:04 04:12:36 1062 261 55 - / - 11:29:16

Run 01:57:58 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:10:52 00:10:52 04:23:29 490 109 30 12.08 / 04:57 11:40:09
Run 4.9km 00:14:45 00:25:37 04:38:14 500 115 35 11.47 / 05:13 11:54:54
Run 7.3km 00:13:47 00:39:25 04:52:02 501 115 33 11.1 / 05:24 12:08:42
Run 9.7km 00:13:44 00:53:10 05:05:47 481 106 32 10.96 / 05:28 12:22:27
Run 12.4km 00:15:13 01:08:24 05:21:00 475 101 28 10.85 / 05:31 12:37:40
Run 15.1km 00:15:15 01:23:39 05:36:16 454 97 29 10.82 / 05:32 12:52:56
Run 17.5km 00:14:12 01:37:52 05:50:29 449 89 28 10.72 / 05:35 13:07:09
Run 19.9km 00:13:29 01:51:22 06:03:59 422 87 27 10.74 / 05:35 13:20:39
Run 00:06:35 01:57:58 06:10:35 413 83 26 10.77 / 05:34 13:27:15