1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Elne VAN NIEKERK (#465)
Finished
GUN TIME:  04:54:30
Place
87
Female
6
25-29
3

Swim 00:34:28 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:40
Swim 00:34:28 00:34:28 00:34:28 377 76 26 3.3 / 18:08 07:54:08

T1 00:03:44

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:44 00:03:44 00:38:12 59 12 5 - / - 07:57:52

Cycle 02:38:08 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:41:46 00:41:46 01:19:58 59 2 1 35.1 / 01:42 08:39:38
Bike 45.8km 00:36:35 01:18:22 01:56:34 105 2 1 35.34 / 01:41 09:16:14
Bike 66.8km 00:38:30 01:56:52 02:35:05 115 4 3 34.47 / 01:44 09:54:45
Bike 88.5km 00:37:29 02:34:21 03:12:34 136 6 3 34.55 / 01:44 10:32:14
Bike 00:03:46 02:38:08 03:16:21 135 6 3 34.46 / 01:44 10:36:01

T2 00:02:20

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:20 00:02:20 03:18:42 5 1 1 - / - 10:38:22

Run 01:35:48 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:08:38 00:08:38 03:27:21 47 4 3 15.19 / 03:56 10:47:01
Run 4.9km 00:11:21 00:20:00 03:38:42 41 3 2 14.69 / 04:04 10:58:22
Run 7.3km 00:10:33 00:30:34 03:49:16 48 4 2 14.32 / 04:11 11:08:56
Run 9.7km 00:11:09 00:41:43 04:00:26 47 4 2 13.97 / 04:17 11:20:06
Run 12.4km 00:12:07 00:53:51 04:12:34 59 6 2 13.77 / 04:21 11:32:14
Run 15.1km 00:12:55 01:06:47 04:25:29 65 7 2 13.55 / 04:25 11:45:09
Run 17.5km 00:11:35 01:18:23 04:37:05 66 7 2 13.39 / 04:28 11:56:45
Run 19.9km 00:11:40 01:30:03 04:48:46 66 8 3 13.28 / 04:31 12:08:26
Run 00:05:44 01:35:48 04:54:30 65 8 3 13.26 / 04:31 12:14:10