1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Jodean ESSELEN (#474)
Finished
GUN TIME:  05:12:31
Place
167
Female
22
25-29
8

Swim 00:37:43 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:21
Swim 00:37:43 00:37:43 00:37:43 728 159 41 3.02 / 19:51 07:49:05

T1 00:05:32

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:32 00:05:32 00:43:16 325 70 18 - / - 07:54:37

Cycle 02:45:50 90.9km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:44:28 00:44:28 01:27:45 181 16 5 32.96 / 01:49 08:39:06
Bike 45.8km 00:37:56 01:22:25 02:05:41 218 16 5 33.6 / 01:47 09:17:03
Bike 66.8km 00:39:30 02:01:56 02:45:12 215 16 5 33.04 / 01:48 09:56:34
Bike 88.5km 00:39:50 02:41:47 03:25:03 243 22 5 32.97 / 01:49 10:36:24
Bike 00:04:03 02:45:50 03:29:06 243 21 5 32.86 / 01:49 10:40:28

T2 00:03:58

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:58 00:03:58 03:33:05 267 52 17 - / - 10:44:27

Run 01:39:25 21.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.2km 00:09:28 00:09:28 03:42:34 145 18 8 13.86 / 04:19 10:53:55
Run 4.9km 00:12:19 00:21:47 03:54:53 127 16 8 13.48 / 04:26 11:06:15
Run 7.3km 00:11:06 00:32:54 04:06:00 113 15 7 13.3 / 04:30 11:17:21
Run 9.7km 00:11:29 00:44:24 04:17:29 104 15 8 13.13 / 04:34 11:28:51
Run 12.4km 00:12:33 00:56:57 04:30:03 104 16 8 13.03 / 04:36 11:41:24
Run 15.1km 00:12:57 01:09:54 04:43:00 105 16 8 12.95 / 04:37 11:54:22
Run 17.5km 00:11:47 01:21:42 04:54:48 107 16 8 12.85 / 04:40 12:06:09
Run 19.9km 00:11:55 01:33:37 05:06:43 103 16 8 12.77 / 04:41 12:18:05
Run 00:05:47 01:39:25 05:12:31 102 15 7 12.78 / 04:41 12:23:52