1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Daniela DI PAOLO (#499)
Finished
GUN TIME:  05:59:12
Place
581
Female
110
Open
2

Swim 00:33:57 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:25
Swim 00:33:57 00:33:57 00:33:57 330 63 4 3.35 / 17:52 07:45:22

T1 00:06:53

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:53 00:06:53 00:40:50 621 162 9 - / - 07:52:16

Cycle 03:14:08 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:00 00:53:00 01:33:51 937 166 7 27.66 / 02:10 08:45:16
Bike 45.8km 00:44:24 01:37:24 02:18:15 983 174 12 28.43 / 02:06 09:29:41
Bike 66.8km 00:46:31 02:23:56 03:04:47 955 173 11 27.99 / 02:08 10:16:12
Bike 88.5km 00:45:26 03:09:22 03:50:13 959 178 12 28.16 / 02:07 11:01:38
Bike 00:04:45 03:14:08 03:54:59 958 178 12 28.07 / 02:08 11:06:24

T2 00:04:19

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:19 00:04:19 03:59:18 362 80 4 - / - 11:10:44

Run 01:59:53 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:10:53 00:10:53 04:10:12 495 111 7 12.07 / 04:58 11:21:37
Run 4.9km 00:14:37 00:25:30 04:24:49 479 108 8 11.52 / 05:12 11:36:14
Run 7.3km 00:13:24 00:38:54 04:38:13 465 105 7 11.25 / 05:19 11:49:38
Run 9.7km 00:14:22 00:53:17 04:52:36 489 108 6 10.94 / 05:28 12:04:01
Run 12.4km 00:15:16 01:08:33 05:07:52 485 103 5 10.82 / 05:32 12:19:17
Run 15.1km 00:15:42 01:24:16 05:23:35 478 103 4 10.74 / 05:35 12:35:00
Run 17.5km 00:14:14 01:38:30 05:37:49 468 102 4 10.65 / 05:37 12:49:14
Run 19.9km 00:14:48 01:53:19 05:52:38 481 103 4 10.55 / 05:40 13:04:03
Run 00:06:34 01:59:53 05:59:12 462 98 4 10.59 / 05:39 13:10:37