1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Maryke PRINSLOO (#501)
Finished
GUN TIME:  06:10:57
Place
701
Female
145
Open
8

Swim 00:39:13 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:28
Swim 00:39:13 00:39:13 00:39:13 882 198 22 2.9 / 20:38 07:55:41

T1 00:08:41

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:41 00:08:41 00:47:55 1047 272 31 - / - 08:04:23

Cycle 03:17:04 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:56:25 00:56:25 01:44:20 1243 268 33 25.98 / 02:18 09:00:49
Bike 45.8km 00:44:18 01:40:43 02:28:39 1149 231 24 27.49 / 02:10 09:45:07
Bike 66.8km 00:48:12 02:28:56 03:16:51 1112 220 23 27.05 / 02:13 10:33:19
Bike 88.5km 00:43:21 03:12:18 04:00:13 1028 197 17 27.74 / 02:09 11:16:41
Bike 00:04:46 03:17:04 04:05:00 1022 197 17 27.65 / 02:10 11:21:28

T2 00:05:08

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:08 00:05:08 04:10:08 577 135 10 - / - 11:26:36

Run 02:00:48 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:10:53 00:10:53 04:21:02 500 112 8 12.05 / 04:58 11:37:30
Run 4.9km 00:14:36 00:25:30 04:35:39 478 107 7 11.52 / 05:12 11:52:07
Run 7.3km 00:13:47 00:39:18 04:49:26 487 112 9 11.14 / 05:23 12:05:54
Run 9.7km 00:14:19 00:53:37 05:03:46 514 115 9 10.87 / 05:31 12:20:14
Run 12.4km 00:15:40 01:09:18 05:19:26 527 117 8 10.7 / 05:36 12:35:54
Run 15.1km 00:15:49 01:25:07 05:35:15 518 115 6 10.63 / 05:38 12:51:44
Run 17.5km 00:14:46 01:39:53 05:50:02 513 116 6 10.51 / 05:42 13:06:30
Run 19.9km 00:14:10 01:54:03 06:04:12 497 109 6 10.48 / 05:43 13:20:40
Run 00:06:44 02:00:48 06:10:57 487 104 6 10.51 / 05:42 13:27:25