1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Lize-May ENGELBRECHT (#503)
Finished
GUN TIME:  06:49:38
Place
1100
Female
259
Open
29

Swim 00:39:35 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:08
Swim 00:39:35 00:39:35 00:39:35 913 210 24 2.87 / 20:50 07:54:44

T1 00:06:28

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:28 00:06:28 00:46:04 514 135 5 - / - 08:01:13

Cycle 03:20:33 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:53:37 00:53:37 01:39:41 1002 182 14 27.34 / 02:11 08:54:50
Bike 45.8km 00:44:58 01:38:35 02:24:39 1044 192 17 28.09 / 02:08 09:39:48
Bike 66.8km 00:48:08 02:26:43 03:12:47 1037 197 18 27.46 / 02:11 10:27:56
Bike 88.5km 00:48:43 03:15:26 04:01:30 1101 225 23 27.29 / 02:11 11:16:39
Bike 00:05:07 03:20:33 04:06:38 1099 224 23 27.17 / 02:12 11:21:46

T2 00:04:51

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:51 00:04:51 04:11:30 501 114 6 - / - 11:26:38

Run 02:38:08 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:11:59 00:11:59 04:23:29 854 214 26 10.95 / 05:28 11:38:38
Run 4.9km 00:16:02 00:28:01 04:39:31 807 206 25 10.48 / 05:43 11:54:40
Run 7.3km 00:16:06 00:44:08 04:55:38 866 220 28 9.92 / 06:02 12:10:46
Run 9.7km 00:16:48 01:00:56 05:12:26 906 234 29 9.56 / 06:16 12:27:35
Run 12.4km 00:19:35 01:20:32 05:32:02 955 250 30 9.21 / 06:30 12:47:10
Run 15.1km 00:18:59 01:39:31 05:51:01 957 252 29 9.09 / 06:35 13:06:09
Run 17.5km 00:22:37 02:02:08 06:13:39 1072 280 37 8.59 / 06:58 13:28:47
Run 19.9km 00:23:55 02:26:03 06:37:34 1190 315 45 8.19 / 07:19 13:52:42
Run 00:12:04 02:38:08 06:49:38 1236 334 56 8.03 / 07:28 14:04:47