1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Tarinda DIEMONT (#512)
Finished
GUN TIME:  06:53:35
Place
1134
Female
271
Open
32

Swim 00:41:18 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:21
Swim 00:41:18 00:41:18 00:41:18 1071 250 33 2.75 / 21:44 08:01:40

T1 00:09:54

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:54 00:09:54 00:51:13 1260 343 54 - / - 08:11:34

Cycle 03:40:37 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:58:17 00:58:17 01:49:30 1366 327 45 25.15 / 02:23 09:09:52
Bike 45.8km 00:48:54 01:47:12 02:38:25 1371 329 51 25.83 / 02:19 09:58:47
Bike 66.8km 00:54:33 02:41:45 03:32:58 1377 334 51 24.91 / 02:24 10:53:20
Bike 88.5km 00:53:23 03:35:09 04:26:22 1406 346 53 24.79 / 02:25 11:46:44
Bike 00:05:28 03:40:37 04:31:50 1406 344 53 24.7 / 02:25 11:52:12

T2 00:07:14

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:14 00:07:14 04:39:05 1092 273 39 - / - 11:59:27

Run 02:14:30 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:11:19 00:11:19 04:50:24 632 149 14 11.59 / 05:10 12:10:46
Run 4.9km 00:16:07 00:27:27 05:06:32 739 182 23 10.7 / 05:36 12:26:54
Run 7.3km 00:15:18 00:42:45 05:21:51 772 197 22 10.24 / 05:51 12:42:13
Run 9.7km 00:15:30 00:58:16 05:37:21 772 196 21 10 / 05:59 12:57:43
Run 12.4km 00:17:07 01:15:23 05:54:29 778 202 22 9.84 / 06:05 13:14:51
Run 15.1km 00:18:05 01:33:29 06:12:34 795 209 23 9.68 / 06:11 13:32:56
Run 17.5km 00:16:35 01:50:05 06:29:10 787 204 21 9.53 / 06:17 13:49:32
Run 19.9km 00:16:58 02:07:03 06:46:08 787 207 22 9.41 / 06:22 14:06:30
Run 00:07:26 02:14:30 06:53:35 775 201 21 9.44 / 06:21 14:13:57