1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Ingrid VAUGHAN (#792)
Finished
GUN TIME:  06:18:35
Place
787
Female
169
Open
10

Swim 00:36:20 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:33
Swim 00:36:20 00:36:20 00:36:20 561 119 11 3.13 / 19:07 07:55:54

T1 00:07:46

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:46 00:07:46 00:44:06 836 222 17 - / - 08:03:40

Cycle 03:15:15 90.9km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:54:06 00:54:06 01:38:13 1053 205 21 27.1 / 02:12 08:57:47
Bike 45.8km 00:45:39 01:39:46 02:23:52 1106 216 21 27.75 / 02:09 09:43:26
Bike 66.8km 00:47:11 02:26:57 03:11:04 1045 199 19 27.42 / 02:11 10:30:37
Bike 88.5km 00:43:36 03:10:33 03:54:40 989 187 15 27.99 / 02:08 11:14:14
Bike 00:04:42 03:15:15 03:59:22 987 187 15 27.91 / 02:08 11:18:56

T2 00:05:08

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:08 00:05:08 04:04:31 580 137 11 - / - 11:24:05

Run 02:14:04 21.2km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.2km 00:11:33 00:11:33 04:16:04 713 168 18 11.37 / 05:16 11:35:38
Run 4.9km 00:15:39 00:27:12 04:31:44 715 171 18 10.8 / 05:33 11:51:18
Run 7.3km 00:15:04 00:42:17 04:46:49 746 188 20 10.35 / 05:47 12:06:22
Run 9.7km 00:15:45 00:58:03 05:02:35 762 191 19 10.04 / 05:58 12:22:08
Run 12.4km 00:17:14 01:15:18 05:19:49 776 200 20 9.85 / 06:05 12:39:23
Run 15.1km 00:18:09 01:33:27 05:37:59 792 206 21 9.68 / 06:11 12:57:33
Run 17.5km 00:16:38 01:50:06 05:54:37 789 206 23 9.53 / 06:17 13:14:11
Run 19.9km 00:16:18 02:06:24 06:10:56 770 201 19 9.46 / 06:20 13:30:30
Run 00:07:39 02:14:04 06:18:35 761 196 19 9.47 / 06:19 13:38:09