1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Coenraad JACOBS (#802)
Club: PURE SYMMETRY MULTISPORT (PSM)
Finished
GUN TIME:  04:27:23
Place
18
Male
18
30-34
3

Swim 00:33:21 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:29
Swim 00:33:21 00:33:21 00:33:21 278 229 32 3.41 / 17:33 07:46:51

T1 00:04:00

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:00 00:04:00 00:37:22 84 69 12 - / - 07:50:52

Cycle 02:21:41 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:40:58 00:40:58 01:18:20 38 37 7 35.79 / 01:40 08:31:50
Bike 45.8km 00:32:36 01:13:35 01:50:57 31 31 6 37.63 / 01:35 09:04:27
Bike 66.8km 00:33:25 01:47:00 02:24:23 27 27 6 37.65 / 01:35 09:37:52
Bike 88.5km 00:31:15 02:18:16 02:55:38 20 20 5 38.58 / 01:33 10:09:08
Bike 00:03:25 02:21:41 02:59:04 20 20 5 38.47 / 01:33 10:12:33

T2 00:02:14

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 00:02:14 03:01:18 2 2 1 - / - 10:14:48

Run 01:26:04 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:08:49 00:08:49 03:10:07 63 55 10 14.9 / 04:01 10:23:37
Run 4.9km 00:11:15 00:20:04 03:21:23 42 39 8 14.63 / 04:05 10:34:53
Run 7.3km 00:10:20 00:30:25 03:31:44 44 41 9 14.39 / 04:10 10:45:13
Run 9.7km 00:10:23 00:40:48 03:42:07 35 34 8 14.29 / 04:11 10:55:36
Run 12.4km 00:10:40 00:51:28 03:52:47 29 29 7 14.41 / 04:09 11:06:16
Run 15.1km 00:10:36 01:02:05 04:03:24 26 26 5 14.58 / 04:06 11:16:53
Run 17.5km 00:09:34 01:11:39 04:12:58 16 16 4 14.65 / 04:05 11:26:27
Run 19.9km 00:09:37 01:21:17 04:22:36 13 13 3 14.71 / 04:04 11:36:05
Run 00:04:47 01:26:04 04:27:23 11 11 2 14.76 / 04:03 11:40:52