1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Dewan PIETERSE (#807)
Club: KIKSTART TRIATHLON TRAINING
Finished
GUN TIME:  05:36:16
Place
357
Male
298
30-34
46

Swim 00:35:24 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:58
Swim 00:35:24 00:35:24 00:35:24 467 364 49 3.21 / 18:38 07:54:22

T1 00:05:06

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:06 00:05:06 00:40:30 259 207 36 - / - 07:59:28

Cycle 02:52:09 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:15 00:48:15 01:28:45 447 387 53 30.39 / 01:58 08:47:43
Bike 45.8km 00:38:25 01:26:40 02:07:11 393 348 49 31.95 / 01:52 09:26:09
Bike 66.8km 00:42:18 02:08:58 02:49:29 410 361 51 31.24 / 01:55 10:08:27
Bike 88.5km 00:39:16 02:48:15 03:28:46 385 340 46 31.7 / 01:53 10:47:44
Bike 00:03:54 02:52:09 03:32:40 378 334 46 31.66 / 01:53 10:51:38

T2 00:03:16

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:16 00:03:16 03:35:56 111 92 16 - / - 10:54:54

Run 02:00:19 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:11:10 00:11:10 03:47:07 590 457 59 11.75 / 05:06 11:06:05
Run 4.9km 00:15:00 00:26:11 04:02:07 588 456 62 11.22 / 05:20 11:21:05
Run 7.3km 00:13:31 00:39:42 04:15:39 533 410 57 11.02 / 05:26 11:34:37
Run 9.7km 00:13:35 00:53:18 04:29:14 492 384 56 10.94 / 05:29 11:48:12
Run 12.4km 00:14:54 01:08:12 04:44:09 463 367 52 10.88 / 05:30 12:03:07
Run 15.1km 00:15:26 01:23:39 04:59:35 453 357 52 10.82 / 05:32 12:18:33
Run 17.5km 00:14:08 01:37:47 05:13:44 447 359 52 10.73 / 05:35 12:32:42
Run 19.9km 00:15:10 01:52:57 05:28:54 471 371 53 10.59 / 05:39 12:47:52
Run 00:07:21 02:00:19 05:36:16 479 379 56 10.56 / 05:40 12:55:14