1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Iwan JANSEN VAN RENSBURG (#812)
Club: PAARL TRIATHLON CREW
Finished
GUN TIME:  05:17:24
Place
203
Male
177
30-34
32

Swim 00:36:36 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:57
Swim 00:36:36 00:36:36 00:36:36 595 466 62 3.11 / 19:15 07:49:34

T1 00:06:50

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 00:06:50 00:43:27 608 450 62 - / - 07:56:25

Cycle 02:47:03 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:20 00:45:20 01:28:47 224 205 34 32.34 / 01:51 08:41:45
Bike 45.8km 00:39:20 01:24:40 02:08:07 301 276 39 32.7 / 01:50 09:21:05
Bike 66.8km 00:40:10 02:04:51 02:48:18 289 263 39 32.27 / 01:51 10:01:16
Bike 88.5km 00:38:12 02:43:03 03:26:30 277 253 38 32.71 / 01:50 10:39:28
Bike 00:04:00 02:47:03 03:30:30 276 252 38 32.62 / 01:50 10:43:28

T2 00:03:31

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 00:03:31 03:34:02 164 135 23 - / - 10:47:00

Run 01:43:22 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:09:17 00:09:17 03:43:20 121 107 21 14.13 / 04:14 10:56:18
Run 4.9km 00:12:12 00:21:30 03:55:32 102 91 18 13.67 / 04:23 11:08:30
Run 7.3km 00:11:22 00:32:52 04:06:55 111 97 19 13.32 / 04:30 11:19:52
Run 9.7km 00:11:46 00:44:38 04:18:41 115 100 20 13.06 / 04:35 11:31:39
Run 12.4km 00:12:42 00:57:21 04:31:24 114 97 21 12.93 / 04:38 11:44:22
Run 15.1km 00:13:33 01:10:54 04:44:57 128 109 21 12.76 / 04:41 11:57:55
Run 17.5km 00:12:34 01:23:29 04:57:31 134 114 22 12.57 / 04:46 12:10:29
Run 19.9km 00:13:16 01:36:45 05:10:47 145 125 23 12.36 / 04:51 12:23:45
Run 00:06:36 01:43:22 05:17:24 151 129 25 12.29 / 04:52 12:30:22