1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Brendan WATSON (#818)
Club: TRI3TRIBE
Finished
GUN TIME:  05:28:51
Place
280
Male
238
30-34
41

Swim 00:31:30 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:28
Swim 00:31:30 00:31:30 00:31:30 165 141 18 3.61 / 16:34 07:46:59

T1 00:04:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:16 00:04:16 00:35:47 121 101 20 - / - 07:51:15

Cycle 02:37:51 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:34 00:43:34 01:19:22 135 129 24 33.64 / 01:46 08:34:50
Bike 45.8km 00:35:18 01:18:53 01:54:40 115 112 23 35.1 / 01:42 09:10:09
Bike 66.8km 00:38:24 01:57:17 02:33:04 123 119 24 34.35 / 01:44 09:48:33
Bike 88.5km 00:36:32 02:33:50 03:09:37 128 125 25 34.67 / 01:43 10:25:06
Bike 00:04:01 02:37:51 03:13:39 127 124 25 34.52 / 01:44 10:29:07

T2 00:03:19

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 00:03:19 03:16:58 123 102 17 - / - 10:32:27

Run 02:11:52 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:10:52 00:10:52 03:27:51 493 383 53 12.07 / 04:58 10:43:20
Run 4.9km 00:14:04 00:24:57 03:41:55 411 326 48 11.78 / 05:05 10:57:24
Run 7.3km 00:14:16 00:39:13 03:56:11 484 374 53 11.16 / 05:22 11:11:40
Run 9.7km 00:18:57 00:58:10 04:15:09 767 574 71 10.02 / 05:59 11:30:37
Run 12.4km 00:15:02 01:13:13 04:30:11 688 520 70 10.13 / 05:55 11:45:40
Run 15.1km 00:17:40 01:30:53 04:47:52 702 526 70 9.96 / 06:01 12:03:21
Run 17.5km 00:16:35 01:47:28 05:04:27 711 528 69 9.76 / 06:08 12:19:56
Run 19.9km 00:17:06 02:04:35 05:21:34 739 546 70 9.6 / 06:14 12:37:03
Run 00:07:17 02:11:52 05:28:51 728 538 69 9.63 / 06:13 12:44:20