1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Neil HUMAN (#826)
Finished
GUN TIME:  05:27:04
Place
265
Male
227
30-34
39

Swim 00:32:39 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:51
Swim 00:32:39 00:32:39 00:32:39 232 191 25 3.49 / 17:11 07:45:31

T1 00:04:25

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:25 00:04:25 00:37:04 147 119 23 - / - 07:49:56

Cycle 02:39:23 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:59 00:43:59 01:21:04 154 144 25 33.33 / 01:48 08:33:56
Bike 45.8km 00:36:06 01:20:06 01:57:11 143 138 25 34.57 / 01:44 09:10:03
Bike 66.8km 00:38:43 01:58:50 02:35:54 156 146 26 33.9 / 01:46 09:48:46
Bike 88.5km 00:36:33 02:35:23 03:12:28 152 143 27 34.32 / 01:44 10:25:20
Bike 00:03:59 02:39:23 03:16:28 154 145 27 34.19 / 01:45 10:29:20

T2 00:04:00

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:00 00:04:00 03:20:29 275 221 39 - / - 10:33:21

Run 02:06:34 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:10:41 00:10:41 03:31:10 428 341 50 12.28 / 04:52 10:44:02
Run 4.9km 00:14:46 00:25:28 03:45:57 470 365 54 11.54 / 05:11 10:58:49
Run 7.3km 00:15:00 00:40:28 04:00:57 603 469 65 10.82 / 05:32 11:13:49
Run 9.7km 00:14:55 00:55:24 04:15:53 616 476 62 10.52 / 05:42 11:28:45
Run 12.4km 00:15:38 01:11:02 04:31:31 601 462 60 10.44 / 05:44 11:44:23
Run 15.1km 00:17:27 01:28:30 04:48:59 633 481 62 10.22 / 05:51 12:01:51
Run 17.5km 00:16:03 01:44:34 05:05:03 636 481 62 10.04 / 05:58 12:17:55
Run 19.9km 00:15:43 02:00:17 05:20:47 639 483 62 9.94 / 06:01 12:33:38
Run 00:06:17 02:06:34 05:27:04 600 455 61 10.03 / 05:58 12:39:56