1st June 2025 | Durban, Kwazulu-Natal, South Africa
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IRONMAN 70.3 Durban (2025)

Michael DANIEL (#843)
Finished
GUN TIME:  05:24:31
Place
248
Male
213
30-34
36

Swim 00:30:52 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:22
Swim 00:30:52 00:30:52 00:30:52 140 122 16 3.69 / 16:14 07:51:14

T1 00:05:14

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:14 00:05:14 00:36:06 273 218 37 - / - 07:56:29

Cycle 02:53:02 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:47 00:44:47 01:20:54 196 179 28 32.73 / 01:49 08:41:16
Bike 45.8km 00:39:10 01:23:58 02:00:05 279 257 38 32.98 / 01:49 09:20:27
Bike 66.8km 00:41:53 02:05:52 02:41:58 313 286 41 32.01 / 01:52 10:02:21
Bike 88.5km 00:42:35 02:48:27 03:24:34 394 348 49 31.66 / 01:53 10:44:56
Bike 00:04:35 02:53:02 03:29:09 400 351 49 31.5 / 01:54 10:49:31

T2 00:04:01

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 00:04:01 03:33:11 278 224 40 - / - 10:53:33

Run 01:51:20 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:09:49 00:09:49 03:43:00 211 181 31 13.37 / 04:29 11:03:22
Run 4.9km 00:13:04 00:22:53 03:56:04 194 168 30 12.84 / 04:40 11:16:27
Run 7.3km 00:12:19 00:35:13 04:08:24 203 176 32 12.43 / 04:49 11:28:47
Run 9.7km 00:12:52 00:48:06 04:21:17 222 188 34 12.12 / 04:56 11:41:39
Run 12.4km 00:14:19 01:02:26 04:35:37 243 203 38 11.88 / 05:02 11:55:59
Run 15.1km 00:14:26 01:16:53 04:50:04 247 204 37 11.77 / 05:05 12:10:26
Run 17.5km 00:13:37 01:30:30 05:03:41 255 211 39 11.6 / 05:10 12:24:04
Run 19.9km 00:13:52 01:44:23 05:17:34 269 221 40 11.46 / 05:14 12:37:56
Run 00:06:56 01:51:20 05:24:31 279 227 40 11.41 / 05:15 12:44:53