1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Kyndal WHITE (#911)
Finished
GUN TIME:  05:38:27
Place
379
Male
317
30-34
48

Swim 00:36:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:52
Swim 00:36:47 00:36:47 00:36:47 615 480 65 3.09 / 19:22 08:18:40

T1 00:06:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 00:06:43 00:43:31 569 423 60 - / - 08:25:23

Cycle 02:41:54 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:10 00:46:10 01:29:41 275 250 40 31.75 / 01:53 09:11:33
Bike 45.8km 00:36:22 01:22:33 02:06:04 226 210 32 33.54 / 01:47 09:47:56
Bike 66.8km 00:38:31 02:01:05 02:44:36 195 182 30 33.27 / 01:48 10:26:28
Bike 88.5km 00:36:43 02:37:48 03:21:20 184 173 30 33.8 / 01:46 11:03:12
Bike 00:04:05 02:41:54 03:25:25 186 174 30 33.66 / 01:46 11:07:17

T2 00:06:34

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:34 00:06:34 03:32:00 956 729 88 - / - 11:13:52

Run 02:06:27 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:12:04 00:12:04 03:44:04 885 664 79 10.88 / 05:30 11:25:56
Run 4.9km 00:15:25 00:27:30 03:59:30 752 566 69 10.69 / 05:36 11:41:22
Run 7.3km 00:14:04 00:41:34 04:13:35 693 531 68 10.53 / 05:41 11:55:27
Run 9.7km 00:15:26 00:57:01 04:29:01 709 535 69 10.22 / 05:52 12:10:53
Run 12.4km 00:16:00 01:13:02 04:45:02 680 513 68 10.16 / 05:54 12:26:54
Run 15.1km 00:15:51 01:28:53 05:00:53 646 489 64 10.18 / 05:53 12:42:46
Run 17.5km 00:14:32 01:43:26 05:15:26 604 456 60 10.15 / 05:54 12:57:18
Run 19.9km 00:16:08 01:59:34 05:31:35 618 468 60 10 / 05:59 13:13:27
Run 00:06:52 02:06:27 05:38:27 596 451 60 10.04 / 05:58 13:20:19