1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Ben HOSEUS (#928)
Finished
GUN TIME:  05:00:14
Place
115
Male
106
30-34
22

Swim 00:40:35 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:21
Swim 00:40:35 00:40:35 00:40:35 1011 781 96 2.8 / 21:21 08:15:56

T1 00:05:40

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:40 00:05:40 00:46:16 355 277 41 - / - 08:21:37

Cycle 02:47:59 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:23 00:45:23 01:31:39 228 208 36 32.31 / 01:51 09:07:00
Bike 45.8km 00:38:32 01:23:55 02:10:11 277 255 37 32.99 / 01:49 09:45:33
Bike 66.8km 00:39:56 02:03:52 02:50:08 264 242 35 32.53 / 01:50 10:25:29
Bike 88.5km 00:39:51 02:43:43 03:29:59 286 260 39 32.58 / 01:50 11:05:21
Bike 00:04:15 02:47:59 03:34:15 288 262 39 32.44 / 01:50 11:09:36

T2 00:03:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:39 00:03:39 03:37:55 201 162 30 - / - 11:13:16

Run 01:22:19 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:07:38 00:07:38 03:45:33 7 7 2 17.18 / 03:29 11:20:55
Run 4.9km 00:10:28 00:18:07 03:56:02 - - - 16.22 / 03:41 11:31:23
Run 7.3km 00:09:20 00:27:27 04:05:22 6 6 2 15.95 / 03:45 11:40:43
Run 9.7km 00:10:06 00:37:33 04:15:28 13 13 3 15.52 / 03:51 11:50:50
Run 12.4km 00:10:21 00:47:55 04:25:50 11 10 3 15.48 / 03:52 12:01:12
Run 15.1km 00:10:40 00:58:35 04:36:31 11 11 3 15.45 / 03:52 12:11:52
Run 17.5km 00:09:31 01:08:07 04:46:02 9 9 2 15.41 / 03:53 12:21:24
Run 19.9km 00:09:34 01:17:41 04:55:36 8 8 1 15.39 / 03:53 12:30:58
Run 00:04:38 01:22:19 05:00:14 - - - 15.43 / 03:53 12:35:36