1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Marinus PRINSLOO (#930)
Finished
GUN TIME:  05:22:20
Place
227
Male
198
30-34
34

Swim 00:33:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:10
Swim 00:33:17 00:33:17 00:33:17 273 225 31 3.42 / 17:31 07:46:28

T1 00:07:02

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:02 00:07:02 00:40:19 659 488 66 - / - 07:53:30

Cycle 02:55:06 90.9km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:49 00:49:49 01:30:09 597 505 68 29.42 / 02:02 08:43:20
Bike 45.8km 00:40:07 01:29:57 02:10:17 548 467 63 30.78 / 01:56 09:23:28
Bike 66.8km 00:41:22 02:11:20 02:51:40 475 412 57 30.68 / 01:57 10:04:51
Bike 88.5km 00:39:38 02:50:58 03:31:18 443 385 53 31.2 / 01:55 10:44:29
Bike 00:04:07 02:55:06 03:35:26 439 384 53 31.13 / 01:55 10:48:36

T2 00:04:05

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 00:04:05 03:39:31 294 237 41 - / - 10:52:41

Run 01:42:49 21.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.2km 00:09:51 00:09:51 03:49:23 223 190 34 13.32 / 04:30 11:02:33
Run 4.9km 00:12:32 00:22:24 04:01:55 166 142 26 13.11 / 04:34 11:15:06
Run 7.3km 00:11:16 00:33:41 04:13:12 151 130 27 12.99 / 04:36 11:26:23
Run 9.7km 00:11:41 00:45:23 04:24:54 143 123 26 12.84 / 04:40 11:38:05
Run 12.4km 00:12:49 00:58:12 04:37:43 141 121 25 12.75 / 04:42 11:50:54
Run 15.1km 00:13:15 01:11:27 04:50:59 140 119 25 12.66 / 04:44 12:04:09
Run 17.5km 00:12:25 01:23:53 05:03:24 142 122 23 12.51 / 04:47 12:16:35
Run 19.9km 00:12:44 01:36:37 05:16:09 142 122 22 12.38 / 04:50 12:29:19
Run 00:06:11 01:42:49 05:22:20 141 121 22 12.35 / 04:51 12:35:30