1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team GRAINVEST 1 (#2006)
Finished
GUN TIME:  05:48:28
Place
11
Mixed
5
Relay
5

Swim 00:30:03 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:09
Swim 00:30:03 00:30:03 00:30:03 5 4 4 3.79 / 15:49 07:48:12

T1 00:04:13

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:13 00:04:13 00:34:16 10 5 5 - / - 07:52:26

Cycle 03:27:24 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:52:48 00:52:48 01:27:05 21 10 10 27.76 / 02:09 08:45:14
Bike 45.8km 00:45:29 01:38:17 02:12:34 23 11 11 28.17 / 02:07 09:30:44
Bike 66.8km 00:51:59 02:30:17 03:04:34 28 15 15 26.81 / 02:14 10:22:44
Bike 88.5km 00:51:22 03:21:39 03:55:56 29 17 17 26.45 / 02:16 11:14:06
Bike 00:05:44 03:27:24 04:01:41 31 18 18 26.28 / 02:16 11:19:50

T2 00:02:25

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 00:02:25 04:04:07 6 4 4 - / - 11:22:16

Run 01:44:21 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:09:36 00:09:36 04:13:43 4 3 3 13.67 / 04:23 11:31:53
Run 4.9km 00:12:47 00:22:24 04:26:31 5 4 4 13.12 / 04:34 11:44:41
Run 7.3km 00:11:40 00:34:04 04:38:11 4 4 4 12.85 / 04:40 11:56:21
Run 9.7km 00:11:56 00:46:00 04:50:08 5 4 4 12.67 / 04:44 12:08:17
Run 12.4km 00:13:11 00:59:12 05:03:19 3 3 3 12.53 / 04:47 12:21:29
Run 15.1km 00:13:31 01:12:43 05:16:50 4 3 3 12.44 / 04:49 12:35:00
Run 17.5km 00:12:43 01:25:27 05:29:34 3 3 3 12.28 / 04:52 12:47:44
Run 19.9km 00:12:54 01:38:21 05:42:28 3 3 3 12.16 / 04:55 13:00:38
Run 00:05:59 01:44:21 05:48:28 4 3 3 12.17 / 04:55 13:06:38