1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team DIE BINNELANDERS (#2008)
Finished
GUN TIME:  06:23:23
Place
29
Female
4
Relay
4

Swim 00:48:13 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:52
Swim 00:48:13 00:48:13 00:48:13 40 5 5 2.36 / 25:23 08:29:06

T1 00:04:39

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:39 00:04:39 00:52:53 19 4 4 - / - 08:33:46

Cycle 03:35:12 90.9km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:58:19 00:58:19 01:51:12 36 5 5 25.14 / 02:23 09:32:05
Bike 45.8km 00:50:19 01:48:38 02:41:32 - - - 25.49 / 02:21 10:22:24
Bike 66.8km 00:51:47 02:40:26 03:33:20 34 4 4 25.11 / 02:23 11:14:12
Bike 88.5km 00:49:31 03:29:57 04:22:51 33 4 4 25.4 / 02:21 12:03:43
Bike 00:05:15 03:35:12 04:28:06 33 4 4 25.32 / 02:22 12:08:58

T2 00:02:38

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:38 00:02:38 04:30:44 19 2 2 - / - 12:11:37

Run 01:52:38 21.2km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 2.2km 00:12:03 00:12:03 04:42:48 29 4 4 10.9 / 05:30 12:23:40
Run 4.9km 00:15:17 00:27:21 04:58:05 - - - 10.74 / 05:34 12:38:58
Run 7.3km 00:13:12 00:40:33 05:11:18 23 4 4 10.8 / 05:33 12:52:10
Run 9.7km 00:13:12 00:53:45 05:24:30 17 4 4 10.84 / 05:31 13:05:22
Run 12.4km 00:13:59 01:07:44 05:38:29 14 1 1 10.95 / 05:28 13:19:22
Run 15.1km 00:13:49 01:21:34 05:52:19 13 1 1 11.09 / 05:24 13:33:11
Run 17.5km 00:12:31 01:34:06 06:04:51 11 1 1 11.15 / 05:22 13:45:43
Run 19.9km 00:12:32 01:46:38 06:17:23 11 1 1 11.21 / 05:20 13:58:16
Run 00:05:59 01:52:38 06:23:23 10 1 1 11.28 / 05:19 14:04:15