1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team M&E'S (#2012)
Finished
GUN TIME:  05:59:26
Place
14
Female
1
Relay
1

Swim 00:42:24 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:52
Swim 00:42:24 00:42:24 00:42:24 34 4 4 2.68 / 22:19 08:10:17

T1 00:04:31

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:31 00:04:31 00:46:56 16 3 3 - / - 08:14:49

Cycle 03:07:00 90.9km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:51:11 00:51:11 01:38:08 17 2 2 28.64 / 02:05 09:06:01
Bike 45.8km 00:42:10 01:33:21 02:20:18 13 1 1 29.66 / 02:01 09:48:11
Bike 66.8km 00:45:09 02:18:31 03:05:28 13 2 2 29.09 / 02:03 10:33:20
Bike 88.5km 00:43:53 03:02:24 03:49:21 16 2 2 29.24 / 02:03 11:17:14
Bike 00:04:36 03:07:00 03:53:57 14 2 2 29.14 / 02:03 11:21:50

T2 00:02:43

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:43 00:02:43 03:56:41 20 2 2 - / - 11:24:33

Run 02:02:45 21.2km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 2.2km 00:10:45 00:10:45 04:07:27 13 2 2 12.2 / 04:54 11:35:19
Run 4.9km 00:14:20 00:25:06 04:21:47 12 2 2 11.71 / 05:07 11:49:40
Run 7.3km 00:13:21 00:38:27 04:35:08 14 2 2 11.38 / 05:16 12:03:01
Run 9.7km 00:13:51 00:52:18 04:49:00 11 1 1 11.14 / 05:22 12:16:52
Run 12.4km 00:15:43 01:08:02 05:04:43 16 3 3 10.9 / 05:30 12:32:36
Run 15.1km 00:16:21 01:24:23 05:21:04 16 3 3 10.72 / 05:35 12:48:57
Run 17.5km 00:15:26 01:39:49 05:36:30 16 3 3 10.51 / 05:42 13:04:23
Run 19.9km 00:15:03 01:54:52 05:51:34 17 3 3 10.41 / 05:45 13:19:26
Run 00:07:52 02:02:45 05:59:26 17 3 3 10.35 / 05:47 13:27:18