1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team JARRARD’S PLUS ONE (#2014)
Finished
GUN TIME:  06:48:59
Place
33
Mixed
19
Relay
19

Swim 00:38:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:10
Swim 00:38:25 00:38:25 00:38:25 26 16 16 2.96 / 20:13 08:13:35

T1 00:07:00

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:00 00:07:00 00:45:25 36 22 22 - / - 08:20:35

Cycle 04:16:07 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 01:07:19 01:07:19 01:52:45 40 24 24 21.77 / 02:45 09:27:55
Bike 45.8km 00:59:15 02:06:35 02:52:01 - - - 21.87 / 02:44 10:27:11
Bike 66.8km 01:05:11 03:11:47 03:57:12 41 24 24 21.01 / 02:51 11:32:23
Bike 88.5km 00:58:37 04:10:24 04:55:49 - - - 21.3 / 02:48 12:31:00
Bike 00:05:43 04:16:07 05:01:33 41 24 24 21.28 / 02:49 12:36:43

T2 00:02:48

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:48 00:02:48 05:04:22 - - - - / - 12:39:32

Run 01:44:37 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:09:51 00:09:51 05:14:13 - - - 13.33 / 04:29 12:49:23
Run 4.9km 00:13:24 00:23:15 05:27:37 - - - 12.64 / 04:44 13:02:47
Run 7.3km 00:12:13 00:35:29 05:39:51 6 5 5 12.34 / 04:51 13:15:01
Run 9.7km 00:11:53 00:47:23 05:51:45 - - - 12.3 / 04:52 13:26:55
Run 12.4km 00:13:12 01:00:35 06:04:57 5 4 4 12.25 / 04:53 13:40:07
Run 15.1km 00:13:39 01:14:14 06:18:36 5 4 4 12.19 / 04:55 13:53:47
Run 17.5km 00:12:13 01:26:28 06:30:50 5 4 4 12.14 / 04:56 14:06:00
Run 19.9km 00:12:06 01:38:35 06:42:57 5 4 4 12.13 / 04:56 14:18:07
Run 00:06:02 01:44:37 06:48:59 5 4 4 12.14 / 04:56 14:24:09