1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team TRIANYTHING TWICE TEQUILAS (#2018)
Finished
GUN TIME:  05:23:44
Place
4
Mixed
2
Relay
2

Swim 00:31:55 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:58
Swim 00:31:55 00:31:55 00:31:55 9 7 7 3.57 / 16:48 07:55:53

T1 00:04:24

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:24 00:04:24 00:36:20 14 8 8 - / - 08:00:18

Cycle 02:51:55 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:47:55 00:47:55 01:24:15 5 2 2 30.59 / 01:57 08:48:13
Bike 45.8km 00:39:43 01:27:39 02:03:59 6 2 2 31.59 / 01:53 09:27:57
Bike 66.8km 00:42:08 02:09:47 02:46:07 - - - 31.04 / 01:55 10:10:05
Bike 88.5km 00:37:58 02:47:46 03:24:06 5 2 2 31.79 / 01:53 10:48:04
Bike 00:04:09 02:51:55 03:28:15 - - - 31.7 / 01:53 10:52:13

T2 00:02:36

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:36 00:02:36 03:30:52 17 12 12 - / - 10:54:50

Run 01:52:52 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:10:39 00:10:39 03:41:31 10 5 5 12.32 / 04:52 11:05:29
Run 4.9km 00:13:55 00:24:35 03:55:27 10 5 5 11.95 / 05:01 11:19:25
Run 7.3km 00:12:40 00:37:15 04:08:07 12 7 7 11.75 / 05:06 11:32:05
Run 9.7km 00:13:04 00:50:20 04:21:12 10 5 5 11.58 / 05:10 11:45:10
Run 12.4km 00:14:27 01:04:47 04:35:40 11 6 6 11.45 / 05:14 11:59:38
Run 15.1km 00:14:48 01:19:36 04:50:28 11 6 6 11.37 / 05:16 12:14:26
Run 17.5km 00:13:31 01:33:07 05:03:59 10 6 6 11.27 / 05:19 12:27:57
Run 19.9km 00:13:21 01:46:29 05:17:21 10 6 6 11.23 / 05:20 12:41:19
Run 00:06:22 01:52:52 05:23:44 11 6 6 11.25 / 05:19 12:47:42