1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team 3M (#2020)
Finished
GUN TIME:  05:49:16
Place
12
Male
7
Relay
7

Swim 00:44:42 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:38:35
Swim 00:44:42 00:44:42 00:44:42 37 11 11 2.55 / 23:31 08:23:17

T1 00:04:20

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:20 00:04:20 00:49:03 13 4 4 - / - 08:27:38

Cycle 03:06:40 90.9km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:50:10 00:50:10 01:39:13 - - - 29.23 / 02:03 09:17:48
Bike 45.8km 00:41:37 01:31:47 02:20:50 - - - 30.17 / 01:59 09:59:25
Bike 66.8km 00:45:57 02:17:44 03:06:47 13 7 7 29.25 / 02:03 10:45:22
Bike 88.5km 00:44:18 03:02:02 03:51:06 14 7 7 29.3 / 02:02 11:29:41
Bike 00:04:37 03:06:40 03:55:43 - - - 29.2 / 02:03 11:34:18

T2 00:02:48

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:48 00:02:48 03:58:31 21 7 7 - / - 11:37:06

Run 01:50:45 21.2km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 2.2km 00:10:24 00:10:24 04:08:55 7 3 3 12.62 / 04:45 11:47:31
Run 4.9km 00:13:37 00:24:01 04:22:33 7 3 3 12.23 / 04:54 12:01:08
Run 7.3km 00:12:03 00:36:04 04:34:36 8 3 3 12.13 / 04:56 12:13:11
Run 9.7km 00:12:14 00:48:19 04:46:50 6 2 2 12.06 / 04:58 12:25:26
Run 12.4km 00:13:29 01:01:48 05:00:19 6 2 2 12 / 04:59 12:38:55
Run 15.1km 00:13:54 01:15:42 05:14:13 6 2 2 11.95 / 05:01 12:52:49
Run 17.5km 00:13:23 01:29:06 05:27:37 4 1 1 11.78 / 05:05 13:06:12
Run 19.9km 00:14:15 01:43:21 05:41:52 6 2 2 11.57 / 05:10 13:20:28
Run 00:07:23 01:50:45 05:49:16 7 3 3 11.47 / 05:13 13:27:52