1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team MDP (#2021)
Finished
GUN TIME:  06:05:54
Place
18
Mixed
8
Relay
8

Swim 00:42:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:42
Swim 00:42:28 00:42:28 00:42:28 35 21 21 2.68 / 22:21 08:20:11

T1 00:04:52

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:52 00:04:52 00:47:20 23 12 12 - / - 08:25:03

Cycle 03:23:59 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:02 00:55:02 01:42:23 29 16 16 26.64 / 02:15 09:20:05
Bike 45.8km 00:47:20 01:42:22 02:29:43 - - - 27.05 / 02:13 10:07:26
Bike 66.8km 00:49:06 02:31:29 03:18:50 29 16 16 26.59 / 02:15 10:56:33
Bike 88.5km 00:47:32 03:19:02 04:06:23 27 15 15 26.8 / 02:14 11:44:06
Bike 00:04:57 03:23:59 04:11:20 27 15 15 26.72 / 02:14 11:49:03

T2 00:02:25

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:25 00:02:25 04:13:45 5 3 3 - / - 11:51:28

Run 01:52:09 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:11:17 00:11:17 04:25:02 20 9 9 11.63 / 05:09 12:02:45
Run 4.9km 00:14:16 00:25:34 04:39:19 15 6 6 11.49 / 05:13 12:17:02
Run 7.3km 00:13:12 00:38:46 04:52:32 17 8 8 11.29 / 05:18 12:30:15
Run 9.7km 00:13:22 00:52:09 05:05:54 11 6 6 11.18 / 05:21 12:43:37
Run 12.4km 00:13:36 01:05:46 05:19:31 12 7 7 11.28 / 05:19 12:57:14
Run 15.1km 00:14:09 01:19:56 05:33:41 12 7 7 11.32 / 05:17 13:11:24
Run 17.5km 00:13:11 01:33:07 05:46:52 9 5 5 11.27 / 05:19 13:24:35
Run 19.9km 00:12:39 01:45:47 05:59:32 9 5 5 11.3 / 05:18 13:37:15
Run 00:06:22 01:52:09 06:05:54 9 5 5 11.33 / 05:17 13:43:37