1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team AAT (#2023)
Finished
GUN TIME:  06:50:27
Place
34
Mixed
20
Relay
20

Swim 00:36:30 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:14
Swim 00:36:30 00:36:30 00:36:30 17 11 11 3.12 / 19:12 08:02:44

T1 00:06:02

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:02 00:06:02 00:42:33 30 18 18 - / - 08:08:47

Cycle 03:50:22 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 01:00:17 01:00:17 01:42:50 38 23 23 24.32 / 02:28 09:09:05
Bike 45.8km 00:50:12 01:50:30 02:33:03 36 22 22 25.06 / 02:23 09:59:17
Bike 66.8km 00:57:59 02:48:29 03:31:02 39 23 23 23.91 / 02:30 10:57:17
Bike 88.5km 00:56:27 03:44:56 04:27:29 38 22 22 23.71 / 02:31 11:53:44
Bike 00:05:25 03:50:22 04:32:55 38 22 22 23.66 / 02:32 11:59:10

T2 00:03:12

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:12 00:03:12 04:36:07 30 17 17 - / - 12:02:22

Run 02:14:19 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:47:01 00:47:01 05:23:09 41 24 24 2.79 / 21:28 12:49:23
Run 4.9km 23:16:07 00:03:09 04:39:17 1 1 1 93.03 / 00:38 12:05:32
Run 7.3km 00:13:04 00:16:13 04:52:21 1 1 1 26.98 / 02:13 12:18:36
Run 9.7km 00:14:40 00:30:54 05:07:02 1 1 1 18.86 / 03:10 12:33:17
Run 12.4km 00:43:41 01:14:36 05:50:44 26 14 14 9.94 / 06:01 13:16:59
Run 15.1km 00:18:27 01:33:03 06:09:11 26 14 14 9.72 / 06:10 13:35:26
Run 17.5km 00:16:24 01:49:27 06:25:35 - - - 9.59 / 06:15 13:51:50
Run 19.9km 00:16:59 02:06:27 06:42:35 26 14 14 9.46 / 06:20 14:08:50
Run 00:07:51 02:14:19 06:50:27 25 14 14 9.46 / 06:20 14:16:41