1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team VANS (#2025)
Finished
GUN TIME:  06:16:09
Place
24
Mixed
12
Relay
12

Swim 00:35:48 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:36:22
Swim 00:35:48 00:35:48 00:35:48 17 11 11 3.18 / 18:50 08:12:11

T1 00:09:42

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:09:42 00:09:42 00:45:30 40 24 24 - / - 08:21:53

Cycle 03:22:56 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:56:49 00:56:49 01:42:20 32 19 19 25.8 / 02:19 09:18:43
Bike 45.8km 00:45:53 01:42:42 02:28:13 27 15 15 26.96 / 02:13 10:04:36
Bike 66.8km 00:51:49 02:34:32 03:20:03 31 18 18 26.07 / 02:18 10:56:26
Bike 88.5km 00:43:50 03:18:23 04:03:54 26 14 14 26.88 / 02:13 11:40:16
Bike 00:04:33 03:22:56 04:08:27 26 14 14 26.85 / 02:14 11:44:50

T2 00:03:02

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:02 00:03:02 04:11:30 27 16 16 - / - 11:47:53

Run 02:04:38 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:11:39 00:11:39 04:23:09 25 14 14 11.27 / 05:19 11:59:32
Run 4.9km 00:15:06 00:26:45 04:38:16 23 12 12 10.98 / 05:27 12:14:38
Run 7.3km 00:14:11 00:40:56 04:52:27 24 13 13 10.69 / 05:36 12:28:50
Run 9.7km 00:14:02 00:54:59 05:06:29 20 10 10 10.6 / 05:39 12:42:52
Run 12.4km 00:15:34 01:10:33 05:22:04 18 9 9 10.51 / 05:42 12:58:26
Run 15.1km 00:15:57 01:26:31 05:38:01 18 9 9 10.46 / 05:44 13:14:24
Run 17.5km 00:15:02 01:41:33 05:53:04 17 8 8 10.33 / 05:48 13:29:26
Run 19.9km 00:15:11 01:56:44 06:08:15 18 9 9 10.24 / 05:51 13:44:37
Run 00:07:54 02:04:38 06:16:09 18 9 9 10.19 / 05:53 13:52:32