1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team SPLASH, RASH AND FLASH (#2030)
Finished
GUN TIME:  06:10:05
Place
21
Female
3
Relay
3

Swim 00:29:32 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:33
Swim 00:29:32 00:29:32 00:29:32 2 1 1 3.85 / 15:33 08:03:06

T1 00:04:44

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:04:44 00:04:44 00:34:16 20 5 5 - / - 08:07:50

Cycle 03:34:57 90.9km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:57:23 00:57:23 01:31:40 35 4 4 25.55 / 02:20 09:05:14
Bike 45.8km 00:47:22 01:44:45 02:19:02 29 3 3 26.43 / 02:16 09:52:36
Bike 66.8km 00:53:56 02:38:42 03:12:59 33 3 3 25.38 / 02:21 10:46:33
Bike 88.5km 00:50:51 03:29:34 04:03:51 30 3 3 25.45 / 02:21 11:37:25
Bike 00:05:23 03:34:57 04:09:14 32 3 3 25.35 / 02:21 11:42:48

T2 00:03:01

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:01 00:03:01 04:12:16 26 4 4 - / - 11:45:50

Run 01:57:48 21.2km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 2.2km 00:11:11 00:11:11 04:23:28 16 3 3 11.73 / 05:06 11:57:02
Run 4.9km 00:14:21 00:25:33 04:37:49 - - - 11.5 / 05:12 12:11:23
Run 7.3km 00:12:55 00:38:29 04:50:45 15 3 3 11.38 / 05:16 12:24:19
Run 9.7km 00:13:55 00:52:24 05:04:41 13 2 2 11.12 / 05:23 12:38:15
Run 12.4km 00:15:34 01:07:59 05:20:16 15 2 2 10.91 / 05:29 12:53:50
Run 15.1km 00:15:19 01:23:19 05:35:35 15 2 2 10.86 / 05:31 13:09:09
Run 17.5km 00:14:00 01:37:19 05:49:36 14 2 2 10.78 / 05:33 13:23:10
Run 19.9km 00:13:58 01:51:18 06:03:34 13 2 2 10.74 / 05:34 13:37:08
Run 00:06:30 01:57:48 06:10:05 13 2 2 10.78 / 05:33 13:43:39