1st June 2025 | Durban, Kwazulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2025)

Team NSRI (#2031)
Finished
GUN TIME:  06:08:42
Place
20
Mixed
9
Relay
9

Swim 00:30:50 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:52
Swim 00:30:50 00:30:50 00:30:50 7 5 5 3.69 / 16:13 07:56:42

T1 00:03:33

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:33 00:03:33 00:34:23 4 1 1 - / - 08:00:15

Cycle 03:21:36 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:54:21 00:54:21 01:28:44 28 15 15 26.97 / 02:13 08:54:37
Bike 45.8km 00:44:42 01:39:03 02:13:26 25 13 13 27.95 / 02:08 09:39:19
Bike 66.8km 00:50:45 02:29:49 03:04:12 26 13 13 26.89 / 02:13 10:30:05
Bike 88.5km 00:47:00 03:16:49 03:51:12 24 12 12 27.1 / 02:12 11:17:05
Bike 00:04:46 03:21:36 03:55:59 20 11 11 27.03 / 02:13 11:21:51

T2 00:02:26

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:26 00:02:26 03:58:25 7 5 5 - / - 11:24:18

Run 02:10:16 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:10:28 00:10:28 04:08:54 8 4 4 12.54 / 04:46 11:34:46
Run 4.9km 00:15:09 00:25:37 04:24:03 16 7 7 11.46 / 05:13 11:49:56
Run 7.3km 00:14:30 00:40:08 04:38:34 20 10 10 10.9 / 05:29 12:04:27
Run 9.7km 00:15:17 00:55:26 04:53:52 23 12 12 10.51 / 05:42 12:19:45
Run 12.4km 00:17:33 01:13:00 05:11:25 24 13 13 10.16 / 05:54 12:37:18
Run 15.1km 00:18:08 01:31:08 05:29:34 25 13 13 9.93 / 06:02 12:55:27
Run 17.5km 00:15:46 01:46:54 05:45:20 20 11 11 9.82 / 06:06 13:11:13
Run 19.9km 00:16:15 02:03:10 06:01:36 21 12 12 9.71 / 06:10 13:27:28
Run 00:07:05 02:10:16 06:08:42 20 11 11 9.75 / 06:09 13:34:34