IRONMAN 70.3 Durban (2025)
Team SALT ROCK ELITE (#2033)
Finished
GUN TIME:
05:29:14
Place
5
Mixed
3
Relay
3
Swim 00:29:44 1.90km
Location | Split | Swim Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:29 |
Swim | 00:29:44 | 00:29:44 | 00:29:44 | 4 | 3 | 3 | 3.83 / 15:39 | 08:02:13 |
T1 00:04:44
Location | Split | T1 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:44 | 00:04:44 | 00:34:29 | 21 | 11 | 11 | - / - | 08:06:58 |
Cycle 03:16:54 90.9km
Location | Split | Cycle Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:53:43 | 00:53:43 | 01:28:12 | 26 | 13 | 13 | 27.29 / 02:11 | 09:00:41 |
Bike 45.8km | 00:44:32 | 01:38:15 | 02:12:45 | 22 | 10 | 10 | 28.18 / 02:07 | 09:45:14 |
Bike 66.8km | 00:48:57 | 02:27:13 | 03:01:42 | 22 | 11 | 11 | 27.37 / 02:11 | 10:34:11 |
Bike 88.5km | 00:45:12 | 03:12:25 | 03:46:54 | 22 | 11 | 11 | 27.72 / 02:09 | 11:19:24 |
Bike | 00:04:28 | 03:16:54 | 03:51:23 | 18 | 9 | 9 | 27.68 / 02:10 | 11:23:52 |
T2 00:02:19
Location | Split | T2 Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:19 | 00:02:19 | 03:53:43 | 3 | 1 | 1 | - / - | 11:26:12 |
Run 01:35:31 21.2km
Location | Split | Run Time | Race Time | Pos | Mixed | Relay | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.2km | 00:08:49 | 00:08:49 | 04:02:32 | 2 | 1 | 1 | 14.9 / 04:01 | 11:35:01 |
Run 4.9km | 00:11:46 | 00:20:35 | 04:14:18 | 3 | 2 | 2 | 14.27 / 04:12 | 11:46:47 |
Run 7.3km | 00:10:44 | 00:31:19 | 04:25:02 | 2 | 2 | 2 | 13.98 / 04:17 | 11:57:32 |
Run 9.7km | 00:11:08 | 00:42:28 | 04:36:11 | 3 | 2 | 2 | 13.73 / 04:22 | 12:08:40 |
Run 12.4km | 00:12:18 | 00:54:46 | 04:48:29 | 1 | 1 | 1 | 13.54 / 04:25 | 12:20:58 |
Run 15.1km | 00:12:31 | 01:07:17 | 05:01:00 | 2 | 1 | 1 | 13.45 / 04:27 | 12:33:30 |
Run 17.5km | 00:11:33 | 01:18:51 | 05:12:34 | 1 | 1 | 1 | 13.31 / 04:30 | 12:45:03 |
Run 19.9km | 00:11:14 | 01:30:05 | 05:23:49 | 1 | 1 | 1 | 13.27 / 04:31 | 12:56:18 |
Run | 00:05:25 | 01:35:31 | 05:29:14 | - | - | - | 13.3 / 04:30 | 13:01:43 |
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