1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team THE O-NO’S (#2035)
Finished
GUN TIME:  06:58:07
Place
36
Mixed
22
Relay
22

Swim 00:40:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:46
Swim 00:40:14 00:40:14 00:40:14 31 19 19 2.83 / 21:11 07:55:01

T1 00:04:58

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:58 00:04:58 00:45:13 24 13 13 - / - 07:59:59

Cycle 03:45:11 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 01:00:16 01:00:16 01:45:29 37 22 22 24.32 / 02:27 09:00:16
Bike 45.8km 00:50:25 01:50:42 02:35:55 37 23 23 25.01 / 02:23 09:50:41
Bike 66.8km 00:55:50 02:46:32 03:31:46 37 21 21 24.19 / 02:28 10:46:32
Bike 88.5km 00:52:59 03:39:32 04:24:45 37 21 21 24.29 / 02:28 11:39:31
Bike 00:05:39 03:45:11 04:30:24 37 21 21 24.2 / 02:28 11:45:11

T2 00:03:20

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:20 00:03:20 04:33:45 31 18 18 - / - 11:48:31

Run 02:24:21 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:12:16 00:12:16 04:46:01 34 19 19 10.71 / 05:36 12:00:47
Run 4.9km 00:16:41 00:28:57 05:02:42 32 19 19 10.15 / 05:54 12:17:28
Run 7.3km 00:15:18 00:44:15 05:18:01 35 20 20 9.89 / 06:03 12:32:47
Run 9.7km 00:15:30 00:59:46 05:33:31 32 18 18 9.75 / 06:08 12:48:18
Run 12.4km 00:18:27 01:18:13 05:51:59 34 20 20 9.48 / 06:19 13:06:45
Run 15.1km 00:19:20 01:37:34 06:11:19 34 20 20 9.27 / 06:27 13:26:06
Run 17.5km 00:18:33 01:56:07 06:29:53 33 19 19 9.04 / 06:38 13:44:39
Run 19.9km 00:19:15 02:15:23 06:49:09 32 18 18 8.83 / 06:47 14:03:55
Run 00:08:58 02:24:21 06:58:07 34 19 19 8.8 / 06:48 14:12:53