1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team TEAM FAMILY (#2038)
Finished
GUN TIME:  06:36:41
Place
32
Mixed
18
Relay
18

Swim 00:31:23 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:16
Swim 00:31:23 00:31:23 00:31:23 8 6 6 3.63 / 16:31 07:58:40

T1 00:05:24

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:24 00:05:24 00:36:48 27 16 16 - / - 08:04:04

Cycle 03:41:13 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:57:13 00:57:13 01:34:01 34 20 20 25.62 / 02:20 09:01:18
Bike 45.8km 00:48:46 01:45:59 02:22:48 31 17 17 26.12 / 02:17 09:50:04
Bike 66.8km 00:56:33 02:42:33 03:19:22 35 20 20 24.78 / 02:25 10:46:38
Bike 88.5km 00:52:53 03:35:27 04:12:15 35 20 20 24.76 / 02:25 11:39:31
Bike 00:05:46 03:41:13 04:18:01 35 20 20 24.64 / 02:26 11:45:18

T2 00:03:27

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:27 00:03:27 04:21:29 34 20 20 - / - 11:48:46

Run 02:15:11 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:12:11 00:12:11 04:33:41 32 18 18 10.77 / 05:34 12:00:57
Run 4.9km 00:16:30 00:28:42 04:50:12 30 17 17 10.24 / 05:51 12:17:28
Run 7.3km 00:15:19 00:44:02 05:05:32 34 19 19 9.94 / 06:01 12:32:48
Run 9.7km 00:15:29 00:59:31 05:21:01 31 17 17 9.79 / 06:07 12:48:18
Run 12.4km 00:17:18 01:16:50 05:38:20 32 18 18 9.65 / 06:12 13:05:36
Run 15.1km 00:18:14 01:35:04 05:56:34 28 15 15 9.52 / 06:18 13:23:51
Run 17.5km 00:16:16 01:51:21 06:12:50 26 13 13 9.42 / 06:21 13:40:07
Run 19.9km 00:16:11 02:07:33 06:29:02 27 15 15 9.37 / 06:23 13:56:19
Run 00:07:38 02:15:11 06:36:41 27 15 15 9.4 / 06:22 14:03:57