1st June 2025 | Durban, Kwazulu-Natal, South Africa

IRONMAN 70.3 Durban (2025)

Team T ROOS TRY (#2039)
Finished
GUN TIME:  05:47:49
Place
10
Mixed
4
Relay
4

Swim 00:29:42 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:40
Swim 00:29:42 00:29:42 00:29:42 3 2 2 3.83 / 15:38 08:00:22

T1 00:06:33

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:33 00:06:33 00:36:15 33 20 20 - / - 08:06:55

Cycle 02:58:08 90.9km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:48:24 00:48:24 01:24:40 - - - 30.28 / 01:58 08:55:20
Bike 45.8km 00:39:45 01:28:09 02:04:25 - - - 31.41 / 01:54 09:35:05
Bike 66.8km 00:43:54 02:12:04 02:48:20 9 4 4 30.5 / 01:57 10:19:00
Bike 88.5km 00:41:39 02:53:43 03:29:59 8 4 4 30.7 / 01:57 11:00:39
Bike 00:04:24 02:58:08 03:34:23 9 4 4 30.6 / 01:57 11:05:04

T2 00:02:58

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:58 00:02:58 03:37:22 25 15 15 - / - 11:08:02

Run 02:10:26 21.2km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 2.2km 00:11:05 00:11:05 03:48:27 15 6 6 11.84 / 05:03 11:19:08
Run 4.9km 00:14:44 00:25:49 04:03:12 17 8 8 11.38 / 05:16 11:33:52
Run 7.3km 00:13:59 00:39:49 04:17:11 18 9 9 10.99 / 05:27 11:47:51
Run 9.7km 00:15:03 00:54:52 04:32:14 19 9 9 10.62 / 05:38 12:02:55
Run 12.4km 00:16:35 01:11:28 04:48:50 20 10 10 10.38 / 05:46 12:19:30
Run 15.1km 00:17:17 01:28:45 05:06:08 19 10 10 10.2 / 05:52 12:36:48
Run 17.5km 00:16:40 01:45:26 05:22:48 18 9 9 9.95 / 06:01 12:53:28
Run 19.9km 00:16:23 02:01:50 05:39:12 19 10 10 9.81 / 06:06 13:09:52
Run 00:08:36 02:10:26 05:47:49 21 12 12 9.74 / 06:09 13:18:29