20th February 2022 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2022)

David van der Waal (#429)
Finished
TIME:  04:45:25
Place
124  OF 674
Male
110  OF 531
35-39
13  OF 89

Swim 00:33:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:19 00:33:19 00:33:19 284 236 41 3.42 / 17:32

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:21 00:03:21 00:36:41 82 71 13 - / -

Cycle 02:34:34 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 12k 00:20:47 00:20:47 00:57:28 231 210 34 34.91 / 01:43
Bike 27k 00:26:06 00:46:54 01:23:35 250 228 39 34.66 / 01:43
Bike 45k 00:29:59 01:16:53 01:53:34 211 192 32 35.26 / 01:42
Bike 57k 00:20:08 01:37:02 02:13:43 189 173 28 35.48 / 01:41
Bike 72k 00:25:17 02:02:19 02:39:01 187 172 27 35.46 / 01:41
Bike 90k 00:32:14 02:34:34 03:11:15 186 173 27 34.93 / 01:43

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:43 00:02:43 03:13:58 220 182 31 - / -

Run 01:31:26 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 3.5k 00:14:24 00:14:24 03:28:23 82 74 7 14.57 / 04:06
Run 7k 00:16:00 00:30:24 03:44:23 93 85 10 13.81 / 04:20
Run 8.5k 00:05:35 00:36:00 03:49:58 93 84 10 14.16 / 04:14
Run 10k 00:06:12 00:42:12 03:56:11 93 84 10 14.07 / 04:15
Run 13.5k 00:15:39 00:57:52 04:11:51 98 89 12 13.89 / 04:19
Run 17k 00:16:16 01:14:09 04:28:08 91 82 11 13.75 / 04:21
Run 18.4k 00:05:27 01:19:37 04:33:36 86 78 8 13.86 / 04:19
Run 20k 00:06:13 01:25:51 04:39:49 86 78 9 13.97 / 04:17
Run 21.1k 00:05:35 01:31:26 04:45:25 84 76 9 13.84 / 04:20

David van der Waal's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2020) | Individuals #874 405 63 349 05:03:09
Ironman 70.3 Geelong (2021) | Individuals #834 251 42 229 05:02:07
Ironman 70.3 Geelong (2022) | Individuals #429 124 13 110 04:45:25
Ironman 70.3 Geelong (2023) | Individuals #181 135 23 120 04:36:34