26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Ron GILLIES (#1025)
Finished
TIME:  05:47:00
Place
710  OF 1027
Male
589  OF 806
65-69
7  OF 9

Swim 00:43:37 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 08:02:43
Swim 1.9km 00:43:37 00:43:37 00:43:37 943 750 9 2.61 / 22:57 08:46:21

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:38 00:04:38 00:48:16 517 404 6 - / - 08:50:59

Cycle 03:02:06 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 12.2km 00:24:23 00:24:23 01:12:39 852 704 8 30 / 01:59 09:15:23
Bike 27.1km 00:32:30 00:56:54 01:45:10 837 691 8 28.57 / 02:05 09:47:54
Bike 45.1km 00:33:39 01:30:33 02:18:49 827 687 8 29.88 / 02:00 10:21:33
Bike 57.3km 00:25:05 01:55:38 02:43:54 822 682 8 29.72 / 02:01 10:46:38
Bike 72.2km 00:32:22 02:28:00 03:16:17 804 669 8 29.26 / 02:03 11:19:00
Cycle 00:34:05 03:02:06 03:50:22 778 654 8 29.65 / 02:01 11:53:06

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:02:52 00:02:52 03:53:15 353 280 3 - / - 11:55:58

Run 01:53:45 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.5km 00:18:08 00:18:08 04:11:23 613 518 5 11.57 / 05:11 12:14:07
Run 7.2km 00:20:08 00:38:17 04:31:32 643 543 4 11.28 / 05:19 12:34:15
Run 8.5km 00:06:52 00:45:09 04:38:24 624 526 4 11.29 / 05:18 12:41:08
Run 9.9km 00:07:28 00:52:38 04:45:53 623 525 4 11.28 / 05:19 12:48:36
Run 13.4km 00:19:14 01:11:52 05:05:07 603 509 3 11.18 / 05:21 13:07:51
Run 17.06km 00:20:01 01:31:53 05:25:08 589 497 4 11.13 / 05:23 13:27:52
Run 18.4km 00:07:07 01:39:00 05:32:15 579 489 4 11.15 / 05:22 13:34:59
Run 19.76km 00:07:37 01:46:38 05:39:53 571 482 4 11.11 / 05:23 13:42:36
Run 21.1km 00:07:07 01:53:45 05:47:00 568 478 4 11.12 / 05:23 13:49:44

Ron GILLIES's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1284 721 3 606 06:15:10
Ironman 70.3 Geelong (2022) | Individuals #928 492 3 417 05:52:04
Ironman 70.3 Geelong (2023) | Individuals #1025 710 7 589 05:47:00