26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Paul O'BRIEN (#1288)
Finished
TIME:  04:51:56
Place
255  OF 1027
Male
223  OF 806
55-59
8  OF 55

Swim 00:31:13 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:48:03
Swim 1.9km 00:31:13 00:31:13 00:31:13 267 221 11 3.65 / 16:26 08:19:16

T1 00:03:58 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:03:58 00:35:12 319 251 10 - / - 08:23:15

Cycle 02:30:58 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 12.2km 00:20:04 00:20:04 00:55:16 225 205 7 36.47 / 01:38 08:43:19
Bike 27.1km 00:25:54 00:45:58 01:21:11 221 201 7 35.36 / 01:41 09:09:14
Bike 45.1km 00:28:21 01:14:20 01:49:32 214 196 7 36.39 / 01:38 09:37:36
Bike 57.3km 00:20:21 01:34:41 02:09:54 202 186 7 36.3 / 01:39 09:57:57
Bike 72.2km 00:26:55 02:01:36 02:36:49 209 193 6 35.62 / 01:41 10:24:52
Cycle 00:29:21 02:30:58 03:06:10 208 192 6 35.76 / 01:40 10:54:13

T2 00:04:02 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:02 00:04:02 03:10:12 684 548 34 - / - 10:58:15

Run 01:41:44 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.5km 00:17:04 00:17:04 03:27:16 464 393 15 12.3 / 04:52 11:15:19
Run 7.2km 00:17:21 00:34:25 03:44:38 396 339 11 12.54 / 04:46 11:32:41
Run 8.5km 00:06:12 00:40:38 03:50:51 381 325 10 12.54 / 04:46 11:38:54
Run 9.9km 00:06:42 00:47:21 03:57:33 375 322 10 12.54 / 04:46 11:45:36
Run 13.4km 00:17:01 01:04:22 04:14:35 357 306 9 12.48 / 04:48 12:02:38
Run 17.06km 00:17:59 01:22:22 04:32:35 339 292 9 12.42 / 04:49 12:20:38
Run 18.4km 00:06:35 01:28:58 04:39:11 338 292 9 12.4 / 04:50 12:27:14
Run 19.76km 00:06:47 01:35:45 04:45:58 337 291 9 12.38 / 04:50 12:34:01
Run 21.1km 00:05:58 01:41:44 04:51:56 329 283 9 12.44 / 04:49 12:39:59

Paul O'BRIEN's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #1186 277 23 243 05:06:42
Ironman 70.3 Geelong (2021) | Individuals #356 252 16 230 05:02:08
Ironman 70.3 Geelong (2022) | Individuals #754 248 26 221 05:04:28
Ironman 70.3 Geelong (2023) | Individuals #1288 255 8 223 04:51:56