26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Ryann MILLS (#209)
Finished
TIME:  04:33:36
Place
120  OF 1027
Male
107  OF 806
45-49
7  OF 111

Swim 00:29:07 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:22
Swim 1.9km 00:29:07 00:29:07 00:29:07 141 119 9 3.91 / 15:19 08:12:30

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:50 00:02:50 00:31:58 52 43 2 - / - 08:15:21

Cycle 02:26:53 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:02 00:20:02 00:52:00 219 199 23 36.52 / 01:38 08:35:23
Bike 27.1km 00:25:00 00:45:02 01:17:01 160 147 12 36.09 / 01:39 09:00:24
Bike 45.1km 00:28:05 01:13:07 01:45:06 167 153 14 37 / 01:37 09:28:29
Bike 57.3km 00:20:09 01:33:17 02:05:15 164 151 15 36.85 / 01:37 09:48:38
Bike 72.2km 00:26:41 01:59:58 02:31:56 177 162 17 36.1 / 01:39 10:15:19
Cycle 00:26:55 02:26:53 02:58:52 151 138 12 36.75 / 01:37 10:42:15

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:49 00:02:49 03:01:41 332 264 26 - / - 10:45:04

Run 01:31:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:14:40 00:14:40 03:16:22 145 129 9 14.3 / 04:11 10:59:45
Run 7.2km 00:15:57 00:30:38 03:32:20 161 142 9 14.09 / 04:15 11:15:42
Run 8.5km 00:05:36 00:36:14 03:37:56 153 134 9 14.07 / 04:15 11:21:19
Run 9.9km 00:06:04 00:42:18 03:44:00 155 136 9 14.03 / 04:16 11:27:23
Run 13.4km 00:15:12 00:57:30 03:59:12 148 132 8 13.97 / 04:17 11:42:35
Run 17.06km 00:16:25 01:13:56 04:15:38 146 129 8 13.84 / 04:20 11:59:01
Run 18.4km 00:06:00 01:19:56 04:21:38 146 129 8 13.8 / 04:20 12:05:01
Run 19.76km 00:06:05 01:26:02 04:27:44 139 123 8 13.77 / 04:21 12:11:06
Run 21.1km 00:05:52 01:31:55 04:33:36 144 128 8 13.77 / 04:21 12:16:59

Ryann MILLS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #743 414 86 376 05:06:13
Ironman 70.3 Geelong (2014) | Individuals #1008 63 8 58 04:59:01
Ironman 70.3 Geelong (2015) | Individuals #245 106 11 96 04:35:51
Ironman 70.3 Geelong (2019) | Individuals #1152 71 6 64 04:33:38
Ironman 70.3 Geelong (2021) | Individuals #199 141 20 130 04:45:29
Ironman 70.3 Geelong (2023) | Individuals #209 120 7 107 04:33:36