26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Damien ANGUS (#210)
Finished
TIME:  04:08:02
Place
23  OF 1027
Male
23  OF 806
45-49
1  OF 111

Swim 00:27:25 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:17
Swim 1.9km 00:27:25 00:27:25 00:27:25 70 56 3 4.15 / 14:25 08:10:43

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:56 00:02:56 00:30:21 65 52 4 - / - 08:13:39

Cycle 02:14:16 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:18:10 00:18:10 00:48:31 31 31 1 40.28 / 01:29 08:31:49
Bike 27.1km 00:22:49 00:40:59 01:11:21 28 28 1 39.66 / 01:30 08:54:39
Bike 45.1km 00:25:26 01:06:25 01:36:47 28 28 1 40.73 / 01:28 09:20:05
Bike 57.3km 00:18:15 01:24:40 01:55:02 27 27 1 40.59 / 01:28 09:38:20
Bike 72.2km 00:23:28 01:48:09 02:18:30 22 22 1 40.05 / 01:29 10:01:48
Cycle 00:26:07 02:14:16 02:44:38 26 26 1 40.21 / 01:29 10:27:55

T2 00:01:40 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 00:01:40 02:46:18 14 14 1 - / - 10:29:36

Run 01:21:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:13:16 00:13:16 02:59:35 36 33 1 15.82 / 03:47 10:42:53
Run 7.2km 00:14:05 00:27:21 03:13:40 34 32 1 15.78 / 03:47 10:56:58
Run 8.5km 00:04:52 00:32:14 03:18:33 30 29 1 15.82 / 03:47 11:01:50
Run 9.9km 00:05:20 00:37:34 03:23:53 31 30 1 15.8 / 03:47 11:07:11
Run 13.4km 00:13:29 00:51:04 03:37:22 30 29 1 15.74 / 03:48 11:20:40
Run 17.06km 00:14:22 01:05:26 03:51:45 31 30 1 15.64 / 03:50 11:35:02
Run 18.4km 00:05:15 01:10:41 03:57:00 31 30 1 15.61 / 03:50 11:40:18
Run 19.76km 00:05:37 01:16:18 04:02:37 31 30 1 15.53 / 03:51 11:45:55
Run 21.1km 00:05:24 01:21:43 04:08:02 31 30 1 15.49 / 03:52 11:51:20

Damien ANGUS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #234 16 2 16 04:15:39
IRONMAN 70.3 GEELONG (2009) | Individuals #64 21 1 21 04:12:08
IRONMAN 70.3 GEELONG (2010) | Individuals #61 9 1 9 04:01:51
Ironman 70.3 Geelong (2016) | Individuals #1476 18 2 18 04:11:20
IRONMAN 70.3 - Geelong (2017) | Individuals #418 23 1 23 04:10:36
IRONMAN 70.3 - Geelong (2018) | Individuals #216 11 1 11 04:06:12
Ironman 70.3 Geelong (2019) | Individuals #227 13 1 13 04:06:00
Ironman 70.3 Geelong (2020) | Individuals #261 24 1 24 04:08:37
Ironman 70.3 Geelong (2022) | Individuals #699 31 2 28 04:16:36
Ironman 70.3 Geelong (2023) | Individuals #210 23 1 23 04:08:02