26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Tynan COLES (#225)
Finished
TIME:  04:46:48
Place
208  OF 1027
Male
185  OF 806
35-39
35  OF 106

Swim 00:32:45 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:51:32
Swim 1.9km 00:32:45 00:32:45 00:32:45 387 320 45 3.47 / 17:14 08:24:18

T1 00:04:37 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:37 00:04:37 00:37:23 513 400 58 - / - 08:28:56

Cycle 02:34:21 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 12.2km 00:20:48 00:20:48 00:58:11 329 294 48 35.17 / 01:42 08:49:44
Bike 27.1km 00:26:32 00:47:21 01:24:44 295 267 43 34.33 / 01:44 09:16:17
Bike 45.1km 00:28:43 01:16:04 01:53:27 272 247 41 35.56 / 01:41 09:45:00
Bike 57.3km 00:21:15 01:37:20 02:14:43 275 251 42 35.31 / 01:41 10:06:16
Bike 72.2km 00:27:43 02:05:04 02:42:27 283 257 41 34.63 / 01:43 10:34:00
Cycle 00:29:17 02:34:21 03:11:45 268 243 41 34.98 / 01:42 11:03:18

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:46 00:03:46 03:15:31 623 499 69 - / - 11:07:04

Run 01:31:17 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5km 00:14:52 00:14:52 03:30:24 167 147 30 14.11 / 04:15 11:21:57
Run 7.2km 00:15:32 00:30:25 03:45:56 149 130 29 14.19 / 04:13 11:37:29
Run 8.5km 00:05:40 00:36:05 03:51:36 148 129 30 14.13 / 04:14 11:43:09
Run 9.9km 00:06:01 00:42:06 03:57:37 146 129 30 14.1 / 04:15 11:49:10
Run 13.4km 00:15:18 00:57:24 04:12:55 146 130 29 14 / 04:17 12:04:28
Run 17.06km 00:16:08 01:13:32 04:29:04 136 122 26 13.91 / 04:18 12:20:37
Run 18.4km 00:05:49 01:19:22 04:34:53 133 120 27 13.91 / 04:18 12:26:26
Run 19.76km 00:06:13 01:25:35 04:41:07 132 119 27 13.85 / 04:19 12:32:40
Run 21.1km 00:05:41 01:31:17 04:46:48 128 114 25 13.86 / 04:19 12:38:21

Tynan COLES's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1329 305 50 276 05:09:12
Ironman 70.3 Geelong (2022) | Individuals #437 250 40 223 05:04:35
Ironman 70.3 Geelong (2023) | Individuals #225 208 35 185 04:46:48