26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Mark URQUHART (#233)
Finished
TIME:  05:14:23
Place
460  OF 1027
Male
398  OF 806
45-49
47  OF 111

Swim 00:33:43 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:32
Swim 1.9km 00:33:43 00:33:43 00:33:43 462 374 46 3.38 / 17:44 08:23:15

T1 00:06:01 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:01 00:06:01 00:39:44 807 637 86 - / - 08:29:17

Cycle 02:39:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:14 00:20:14 00:59:59 247 223 28 36.15 / 01:39 08:49:31
Bike 27.1km 00:26:54 00:47:09 01:26:53 284 257 34 34.48 / 01:44 09:16:26
Bike 45.1km 00:30:01 01:17:10 01:56:54 322 291 39 35.06 / 01:42 09:46:27
Bike 57.3km 00:22:18 01:39:29 02:19:13 349 313 43 34.55 / 01:44 10:08:46
Bike 72.2km 00:28:54 02:08:24 02:48:08 372 333 45 33.73 / 01:46 10:37:41
Cycle 00:31:11 02:39:36 03:19:20 374 334 45 33.83 / 01:46 11:08:53

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:11 00:03:11 03:22:32 460 363 43 - / - 11:12:05

Run 01:51:51 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:24 00:17:24 03:39:56 524 445 47 12.06 / 04:58 11:29:29
Run 7.2km 00:18:37 00:36:02 03:58:34 518 439 49 11.98 / 05:00 11:48:07
Run 8.5km 00:06:57 00:42:59 04:05:31 520 441 48 11.86 / 05:03 11:55:04
Run 9.9km 00:07:26 00:50:26 04:12:58 524 444 48 11.77 / 05:05 12:02:31
Run 13.4km 00:19:11 01:09:38 04:32:10 535 452 52 11.54 / 05:11 12:21:43
Run 17.06km 00:20:19 01:29:58 04:52:30 539 457 52 11.37 / 05:16 12:42:03
Run 18.4km 00:07:15 01:37:13 04:59:46 530 449 52 11.35 / 05:17 12:49:19
Run 19.76km 00:07:34 01:44:48 05:07:21 529 448 52 11.31 / 05:18 12:56:53
Run 21.1km 00:07:02 01:51:51 05:14:23 528 447 52 11.31 / 05:18 13:03:56

Mark URQUHART's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2018) | Individuals #656 175 28 153 04:59:05
Ironman 70.3 Geelong (2019) | Individuals #810 301 42 263 05:09:54
Ironman 70.3 Geelong (2020) | Individuals #250 401 57 345 05:02:46
Ironman 70.3 Geelong (2021) | Individuals #204 286 42 260 05:05:36
Ironman 70.3 Geelong (2022) | Individuals #679 303 28 270 05:12:46
Ironman 70.3 Geelong (2023) | Individuals #233 460 47 398 05:14:23