26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Nathan DICKENS (#444)
Finished
TIME:  05:04:10
Place
367  OF 1027
Male
319  OF 806
45-49
37  OF 111

Swim 00:30:31 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:45:08
Swim 1.9km 00:30:31 00:30:31 00:30:31 208 176 15 3.73 / 16:03 08:15:39

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:46 00:04:46 00:35:18 551 431 54 - / - 08:20:26

Cycle 02:38:27 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:51 00:20:51 00:56:09 338 303 40 35.09 / 01:42 08:41:17
Bike 27.1km 00:26:58 00:47:49 01:23:08 327 293 38 33.99 / 01:45 09:08:16
Bike 45.1km 00:29:12 01:17:02 01:52:20 312 283 38 35.12 / 01:42 09:37:28
Bike 57.3km 00:21:58 01:39:00 02:14:18 332 300 39 34.72 / 01:43 09:59:26
Bike 72.2km 00:28:57 02:07:58 02:43:16 354 317 43 33.85 / 01:46 10:28:24
Cycle 00:30:29 02:38:27 03:13:46 349 311 43 34.07 / 01:45 10:58:54

T2 00:03:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:10 00:03:10 03:16:56 447 354 41 - / - 11:02:04

Run 01:47:13 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:17:15 00:17:15 03:34:11 500 424 43 12.16 / 04:55 11:19:20
Run 7.2km 00:18:08 00:35:24 03:52:20 468 400 42 12.2 / 04:55 11:37:28
Run 8.5km 00:06:36 00:42:00 03:58:56 463 395 42 12.14 / 04:56 11:44:04
Run 9.9km 00:07:07 00:49:07 04:06:03 462 395 41 12.09 / 04:57 11:51:12
Run 13.4km 00:18:44 01:07:51 04:24:48 473 404 41 11.84 / 05:03 12:09:56
Run 17.06km 00:18:41 01:26:33 04:43:29 451 387 39 11.82 / 05:04 12:28:37
Run 18.4km 00:06:53 01:33:26 04:50:22 448 384 39 11.81 / 05:04 12:35:30
Run 19.76km 00:07:19 01:40:45 04:57:41 449 385 39 11.76 / 05:05 12:42:50
Run 21.1km 00:06:28 01:47:13 05:04:10 443 381 38 11.8 / 05:04 12:49:18

Nathan DICKENS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2021) | Individuals #1344 541 69 473 05:42:23
Ironman 70.3 Geelong (2022) | Individuals #537 385 51 335 05:27:37
Ironman 70.3 Geelong (2023) | Individuals #444 367 37 319 05:04:10