26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Paul FRANCIS (#510)
Finished
TIME:  05:29:08
Place
585  OF 1027
Male
492  OF 806
65-69
3  OF 9

Swim 00:34:07 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:46:28
Swim 1.9km 00:34:07 00:34:07 00:34:07 499 406 4 3.34 / 17:57 08:20:35

T1 00:03:56 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:56 00:03:56 00:38:03 312 245 2 - / - 08:24:32

Cycle 02:48:26 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 12.2km 00:22:50 00:22:50 01:00:54 654 559 4 32.04 / 01:52 08:47:22
Bike 27.1km 00:28:42 00:51:33 01:29:37 564 483 4 31.53 / 01:54 09:16:05
Bike 45.1km 00:32:10 01:23:44 02:01:47 597 515 4 32.31 / 01:51 09:48:16
Bike 57.3km 00:23:07 01:46:51 02:24:55 593 513 4 32.17 / 01:51 10:11:23
Bike 72.2km 00:29:35 02:16:26 02:54:30 574 499 4 31.74 / 01:53 10:40:58
Cycle 00:31:59 02:48:26 03:26:30 557 485 4 32.05 / 01:52 11:12:58

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:03:08 00:03:08 03:29:39 441 350 4 - / - 11:16:07

Run 01:59:28 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.5km 00:17:26 00:17:26 03:47:05 527 448 3 12.04 / 04:58 11:33:33
Run 7.2km 00:19:33 00:36:59 04:06:38 581 492 3 11.67 / 05:08 11:53:06
Run 8.5km 00:07:23 00:44:23 04:14:02 592 501 3 11.49 / 05:13 12:00:30
Run 9.9km 00:07:59 00:52:22 04:22:01 610 513 3 11.34 / 05:17 12:08:29
Run 13.4km 00:20:22 01:12:44 04:42:23 634 533 5 11.05 / 05:25 12:28:51
Run 17.06km 00:21:35 01:34:20 05:03:59 648 542 5 10.85 / 05:31 12:50:27
Run 18.4km 00:08:32 01:42:52 05:12:31 656 549 5 10.73 / 05:35 12:59:00
Run 19.76km 00:08:48 01:51:41 05:21:20 666 559 5 10.61 / 05:39 13:07:48
Run 21.1km 00:07:47 01:59:28 05:29:08 673 561 5 10.59 / 05:39 13:15:36

Paul FRANCIS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 - Geelong (2017) | Individuals #763 311 2 273 05:29:44
Ironman 70.3 Geelong (2023) | Individuals #510 585 3 492 05:29:08